5 Power Packed Healthy Lunch Ideas for your Brown Bag

5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Do you need some fresh inspiration for healthy lunch ideas for your brown bag?




If you’re tired of the same packed lunch — here are some brilliant ideas from Fitness Magazine to brighten up your brown bag. An ultimate list of Power Packed Healthy Lunch Ideas for your Brown Bag to keep you fueled and focused well into the dreaded 4 o’clock hour.

5 Power Packed Healthy Lunch Ideas for your Brown Bag

Power Veggie Sandwich

“Sandwiches get a bad rap sometimes, but they can make a healthy comeback with upgraded versions like this vegan stack. Using whole-grain bread gives you killer taste and texture, and this veggie-stuffed recipe clocks in at 44 grams of whole grains and 10 grams of protein. Hummus, avocado, and fresh veggies offer a healthy dose of nutrition that fill you up without filling you out.”

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5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Cobb Salad Wrap

“Wraps are what happens when a salad meets a sandwich, making this perfect for protein lovers who are watching their carb intake. It uses a ProteinUP Flatout wrap, which packs more than 12 grams of protein and only 8 grams of carbs. Plus, wrapping bacon with fresh greens is always a tasty choice.”

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5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Trail Mix Energy Cookies

“Cookies can have their rightful place in a balanced, protein-packed lunch. Especially when the cookies feature whole grains, seeds, and delicious fruit. These Trail Mix Energy Cookies are the perfect way to satisfy any midafternoon cravings while delivering a hefty dose of nutrition, too.”

Whole grain cookies are made with oats, fruit, nuts and dark chocolate to give you a wholesome, energizing snack completely free of refined sugar. Pack them up for school, work or a day of errands for healthy, convenient snacking! 

Get the recipe.

5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Raw Peanut Butter Chocolate Protein Bars

“No time for breakfast but need something to hold you over until lunch? A protein bar is a great idea to keep on hand for occasions like this, and making a batch a home allows you to control the ingredients and sugars.”

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5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Roasted Chickpeas

I have to admit I crave these little bites of flavor! They’re natural, protein-packed, plant-based gems.

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5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com



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5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

Written by 

Stephanie Wilson is an author, blogger, publisher, and former television news writer and producer. She lives in the Puget Sound area with her husband and teenage son.

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