Dinner Meal Plan // Week 20: Oven Off Dinners

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Oven Off Dinners

Weekly Dinner Meal Plan: May 13 – 17, 2019

It’s all about oven off dinners this week.

Out in the American West, the temperatures are beginning to soar. At least for us. This prelude has me thinking about the warm summer days to come. And about heat, oven, and about not using them on hot summer days.

With this coveted season still to come, I thought a little practice with oven off dinners might be fun. A good recipe in the back pocket for when it really counts.

This week, we’re keeping the oven off with dinners made in the slow cooker, skillets, and the Instant Pot.

It’s what’s for dinner this week!

Have a great week everyone!

Be sure to print your dinner planner at the bottom of this post.

RELATED: More 31Daily Dinner Ideas >>


Week at a Glance

Monday: Healthy Slow Cooker Pork Lo Mein
Tuesday: Italian Skillet Chicken with Spinach, Tomatoes, and Onions
Wednesday: Beef and Broccoli Ramen Stir Fry
Thursday: 15 Minute Instant Pot Chicken Tortilla Soup
Friday: Bang Bang Shrimp Tacos
Treat: Chocolate Brownie Cookies


Monday: Slow Cooker Healthy Pork Lo Mein

Easy and Healthy Slow Cooker Pork Lo Mein with Veggies | 31Daily.com

Starting the week off right with the veggie-packed slow cooker meal. This lo mein is “slow cooked in a delicious Asian lo mein cooking sauce,” and a favorite I keep coming back to.
Get the recipe >


Tuesday: Italian Skillet Chicken with Spinach, Tomatoes, and Onions

Dinner Meal Plan // Week 20: Oven Off Dinners

“Break out your skillet tonight for this Italian-inspired chicken dish! Spinach, tomatoes, red onion, and capers combine to make this super simple meal a flavor superstar. Freezes well, too!” Serve with 1 Minute Instant Pot Quinoa.
Get the recipe >


Wednesday: Beef and Broccoli Ramen Stir Fry

beef and broccoli

“A Chinese takeout favorite—beef with broccoli—cooked with ramen noodles means this is one completely filling meal. And it’s on the table in less than 30 minutes!”
Get the recipe >


Thursday: 15 Minute Instant Pot Chicken Tortilla Soup

instant pot chicken tortilla soup

“A super easy spicy, hearty soup with chicken, cheese, and crispy tortillas, made in the Instant Pot.” Serve with a robust, seasonal salad.
Get the recipe >


Friday: Bang Bang Shrimp Tacos

shrimp tacos

“A healthy version of the famous Bonefish Grill Bang Bang Shrimp Tacos topped with bang bang sauce. Sautéing instead of frying makes them easy and delicious!”
Get the recipe >


Treat: Chocolate Brownie Cookies

brownie cookies
“These chocolate brownie cookies are everything you love about a good, fudgy, crinkly brownie…in a cookie!”
Get the recipe >


More Weekly Dinner Plans

To view all weeks of our dinner plans, click here…

Download & Print Dinner Planner

Dinner planner for this week’s menu: Download and Print the Dinner Planner >>

Meal Plan

Written by 

Stephanie Wilson is an author, blogger, publisher, and former television news writer and producer. She lives in the Puget Sound area with her family.

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