Meal Plan Week 12: Healthy Veggie Week
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Discover delicious and healthy veggie recipes for Meatless Monday and beyond. From Vegetarian Pad Thai to Tinga, find quick and flavorful options.
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Healthy Veggie Weekly Dinner Meal Plan: Mar 18 – 22, 2019
I’m planning this menu on Friday, at the start of a festive St. Patrick’s Day weekend. I’m already anticipating amazing food, fun, and laughter.
Note the emphasis on amazing food. Not all of it healthy. But celebratory and fun.
So next week, I’ll be making up for it with lots of veggies, including a Meatless Monday option of an incredibly delicious Vegetarian Pad Thai dinner.
But we will most definitely not be sacrificing flavor this week. From Pad Thai to Tinga, Beef and Broccoli and more. All are healthier, quicker versions than our takeout favorites.
It’s what’s for dinner this week!
RELATED: What to Cook in March
Have a great week, everyone!
RELATED: More 31Daily Dinner Ideas
Week at a Glance
Monday: Vegetarian Pad Thai Redux
Tuesday: Sheet Pan Chicken Tinga Bowls
Wednesday: Favorite Takeout — Beef and Broccoli
Thursday: Chicken and Sun Dried Tomato Orzo
Friday: Oven-Roasted Salmon, Asparagus and New Potatoes
Treat: Cast Iron Irish Apple Cake
Monday: Vegetarian Pad Thai Redux
Taking Meatless Monday to a whole new delicious level with this Vegetarian Pad Thai Redux! “we decided that we would make our own version – lots of vegetables, minimal oil and no sugar. We have to say this dish might be less traditional but it is still high on the delicious scale. And if you’re not too concerned with being vegan this works stupendously well with fish sauce and a scrambled egg or two.”
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Tuesday: Sheet Pan Chicken Tinga Bowls
“This chicken tinga is juicy and delicious, brain-less, totally hands-off (hello sheet pan), generously saucy, and paired with some buddies like roasty bell peppers and quinoa and black beans to round it out into a meal that tastes like my favorite tacos of all time and yet is practically the same as a salad.”
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Wednesday: Favorite Takeout — Beef and Broccoli
A grain bowl classic and favorite takeout too is easily made at home. Not to mention… budget friendly. It’s one of my favorite go-to quick weeknight dinners. Serve with your favorite grain — brown rice, farro, or other grain of choice.
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Thursday: Chicken and Sun Dried Tomato Orzo
“Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.”
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Friday: Oven-Roasted Salmon, Asparagus and New Potatoes
“Oven Roasted Salmon, Asparagus and New Potatoes are quick, EASY, and delicious! Make everything on one sheet pan for easy clean-up, perfect for a Friday dinner!”
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Treat: Cast Iron Irish Apple Cake
I know we celebrated St Patrick’s Day last Sunday… but some treats just need a redo. This is a simple Irish Apple Cake that in my humble opinion — is perfect all year long. Plus, it’s so simple, it’s an easy cake to whip up for the weekend!
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More Weekly Dinner Plans
To view all weeks of our dinner plans, click here……
