Meal Plan // Week 22: What to Cook This Week (May 27 – 31)
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Here’s What to Cook This Week: Keto Dinners
Weekly Dinner Meal Plan: May 27 – 31, 2019
Welcome to the unofficial start of summer! With Memorial Day on Monday, we’ve linked a ton of delicious food ideas you’ll definitely want to bookmark.
For the remainder of the week, it’s all about easy, healthy, keto dinners. The ketogenic diet is a very low-carb, higher-fat diet similar to Atkins and other low-carb eating plans.
These simple, keto dinners are quick and easy to make using slow cookers, Instant Pots, and sheet pans. And yes — there is even a keto-friendly treat you’re going to love!
It’s what’s for dinner this week!
Have a great week everyone!
RELATED: More 31Daily Dinner Ideas >>
Week at a Glance: Keto Dinners
Monday: Memorial Day BBQ
Tuesday: 15 Minute Super Easy Foil Packet Fish Dinners
Wednesday: One Pan Healthy Sausage and Veggies Sheet Pan
Thursday: Healthy Slow Cooker Chicken Cacciatore
Friday: No Bean Whole30 Keto Chili in the Instant Pot
Treat: Keto Ice Cream
Monday: Memorial Day BBQ
The unofficial start to summer requires celebration — as does the remembrance of sacrifice so many have given to our country. Take a moment today to remember and honor those people and families that have given everything. See: Celebrating Memorial Day Food and Inspirations for tons of ideas for both!
GET THE RECIPESTuesday: 15 Minute Super Easy Foil Packet Fish Dinners
The Tuesday following Memorial Day requires quick, easy, and delicious dinners. These foil packet fish dinners are all of that and more. Customized for everyone at your dinner table — and done in 15 minutes. Choose the fish and veggies of choice, fold into a foil packet, and bake. It doesn’t get easier than that. Dinner is served.
GET THE RECIPEWednesday: One Pan Healthy Sausage and Veggies Sheet Pan
“Tons of veggies & sausage mixed with herbs and olive oil and then all tossed together on one foil or parchment-lined pan = ridiculously fast prep, insanely quick clean-up (like none really), and so much delicious flavor. This is a one pan healthy dinner that you are going to love!”
GET THE RECIPEThursday: Healthy Slow Cooker Chicken Cacciatore
After putting in eight hours of work — this keto-friendly dish will slow cook and do most of the work for you. A win-win for this last week of May. Serve with zoodles or steamed broccoli and a salad.
GET THE RECIPEFriday: No Bean Whole30 Keto Chili in the Instant Pot
This No Bean Whole30 Keto Chili in the Instant Pot is a meat lovers dream! A paleo chili recipe that’s a healthy weeknight dinner for the whole family! And while a no bean chili may seem crazy to some, to keto dieters, it’s exactly what you need to keep your protein, carbs and fat in check.
GET THE RECIPETreat: Keto Ice Cream
“This keto-friendly ice cream is creamy, rich, and just barely sweet. Feel free to up the sweetener a little, but in our opinion, the coconut milk makes is decadent enough. ”
GET THE RECIPEMore Weekly Dinner Plans
Check out all our weekly dinner meal plans here……
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