Meal Plan // Week 23: What to Cook This Week (June 3 – 7)

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bowl of chicken morocco stew

Here’s What to Cook This Week: Yummy Bowl Foods

Weekly Dinner Meal Plan: June 3 – 7, 2019

Simple and easy Mediterranean weeknight bowl dinners with delicious Greek flavors, healthy vegetables and protein. Perfect for the first week of June.

Looking toward a week of (hopefully) warmer temperatures, sunshine, fresh, healthy food and easy prep dinners. 

Most of these weeknight dinner ideas are Mediterranean in scope, many with delicious Greek flavors, and all bowl foods. Easy, simple bowl dinners for the first week of June.

I don’t know about you, but for me, the first few weeks of June are incredibly busy with end of school activities, graduations, weddings, summer planning, and more time spent outside. Plus, I’m always craving fresh fruits and veggies.

So — bowl food seems to fit the bill. (Especially the treat). 

It’s what’s for dinner this week!

Have a great week everyone — and Happy June!

RELATED: More 31Daily Dinner Ideas >>


Week at a Glance: 

Monday: Detox Moroccan-Spiced Chickpea Glow Bowl
Tuesday: Greek Lemon Chicken Soup
Wednesday: Mediterranean Chicken Quinoa Bowl
Thursday: Slow Cooker Ramen Bowl
Friday: Bangkok Coconut Curry Noodle Bowls
Treat: No Cook, No Churn Strawberry Ice Cream


Monday: Detox Moroccan-Spiced Chickpea Glow Bowl

Moroccan Glow Bowl

With spicy chickpeas, crunchy cucumber salad, couscous or quinoa and plenty of fresh herbs, this bowl is a study in contrasts, and we love it. Prep and store all of the components separately and assemble them on Monday night.

GET THE RECIPES

Tuesday: Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

“A quick and easy 30 minute chicken soup – so cozy and comforting! We swap out the noodles for cannellini beans for added protein and fiber with way less calories! And the added lemon juice is so refreshing and vibrant!” Add a green salad for more veggies and crisp spring flavors.

GET THE RECIPE

Wednesday: Mediterranean Chicken Quinoa Bowl

Chicken Quinoa Mediterranean Bowl

The best of Greek flavors in simple bowl food form. Start with quinoa (here’s a simple 1-min recipe), the add grilled marinated chicken, hummus (store-bought or homemade), feta, tahini sauce… and a super simple Israeli salad.

GET THE RECIPE

Thursday: Slow Cooker Ramen Bowl

Slow Cooker Ramen Bowl

Instead of picking up ramen on your way home for dinner Thursday, we’re going to have it ready and waiting at home. With the slow cooker, of course. Low, slow cooking makes this ramen broth incredibly flavorful.

GET THE RECIPE

Friday: Bangkok Coconut Curry Noodle Bowls

Coconut Curry Noodle Bowl

These Bangkok Coconut Curry Noodle Bowls are quick to throw together and packed with veggies and brown rice noodles. Healthy AND easy.

GET THE RECIPE

Treat: No Cook, No Churn Strawberry Ice Cream

No Cook, No-Churn Strawberry Ice Cream | 31Daily.com

“I can’t tell you how much I love this No Cook, No-Churn Strawberry Ice Cream. Perfectly sweet, bright with a twist of lemon, creamy and fresh. It’s such a treat!”

GET THE RECIPE

More Weekly Dinner Plans

Check out all our weekly dinner meal plans here…

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Meal Plan Weeknight Dinners

Written by 

Stephanie Wilson is an author, blogger, publisher, and former television news writer and producer. She lives in the Puget Sound area with her family.

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