Search Results for: kale

10 Beautiful and Healthy Smoothie Bowls

10 Beautiful and Healthy Smoothie Bowls

Pinterest says smoothie-bowl pins have increased tenfold in the past year, while Instagram has nearly 400,000 images hashtagged #smoothiebowl or #smoothiebowls. No fewer than three cookbooks dedicated to smoothie bowls will be released in 2016. If you haven’t tried these tasty and nutritious treats, they’re simply a sit-down version of our favorite on-the-go smoothies, swapping a…

Going Green … Deliciously: Top 10 Leafy Greens
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Going Green … Deliciously: Top 10 Leafy Greens

  Secretaries of Agriculture and Health and Human Services have unveiled New Dietary Guidelines. It differed yet again with the pyramids of the past. These New Dietary Guidelines, they say, respond to headline reports from leading scientists describing obesity as the “single greatest threat to public health in this century.” In fact, in their press…

Quick Cook Soy Glazed Salmon with Watercress
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Quick Cook Soy Glazed Salmon with Watercress

This Citrus Soy Glazed Salmon with Watercress is an easy, 20 minute, healthy meal that’s incredibly delicious. Perfect for weeknight dinners or quick and easy weekend meal. With 5 to 10 minutes of prep for a simple glaze, this salmon is broiled in the oven in 10 minutes. And that is my kind of weeknight…