Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners

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Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

Easy Pantry Dinners

Weekly Dinner Meal Plan: Nov 5 – 9

A 5 night, Weekly Dinner Meal Plan that’s easy, seasonal, and healthy. Plus, a weekly treat you won’t want to miss.

I’ve challenged myself this week — and you too — to cook five dinners with mostly pantry staples.

This week we adjust to a time change (Sunday) and endure election Tuesday.

So… let’s keep it easy and delicious.

While most of the ingredients for these dinners will come straight from the pantry, there is added meat and produce. In my house, protein is essential to my guys. They are not satisfied without it. And I’m always watching our B12 levels.

But did I mention “delicious?” I’m particularly looking forward to Kimchi Fried Rice Monday – and yes, it is very pantry friendly. And as always, the Salmon Chowder is a treat.

Speaking of treats.

It’s time for ooey, gooey chocolate chip cookies. It’s the one the kids in my life are always asking for.

So make your lists… stock up the pantry.

It’s what for dinner this week!

Be sure to print your dinner planner at the bottom of this post.

Have an awesome week!

RELATED: More 31Daily Dinner Ideas


Week at a Glance

Monday: Kimchi Fried Rice with Scallion Salad
Tuesday: Chicken Quinoa Enchiladas
Wednesday: Quick and Healthy Sweet Potato Hash
Thursday: Quick Fix Salmon Chowder
Friday: Pantry Pasta with Chicken Breasts
Treat: Chocolate Chip Cookies


Monday: Kimchi Fried Rice with Scallion Salad

Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

Fried Rice is the ultimate pantry staple. “The kimchi gets sautéed with onions and garlic and leftover rice (white or brown works) and seasoned to perfection. Then it gets topped with the VERY important scallion salad and you can add a fried or poached egg on top if you’re feeling jazzy. It’s literally dinner in under 20 minutes.”
Get the recipe >


Tuesday: Chicken Quinoa Enchiladas

Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

Because we’re keeping it easy this week… and pantry friendly, I’m using store-bought enchilada sauce and then “Chicken, quinoa, cheese, black beans, spices! Tortillas, more cheese, sauce!” And that’s dinner! So good.
Get the recipe >


Wednesday: Quick and Healthy Sweet Potato Hash

Quick and Healthy Sweet Potato Hash | 31Daily.com

Continuing with a comfort food theme — and one that’s pantry friendly, Sweet Potato Hash always fits the bill. Filled with healthy veggies and protein, a simple skillet meal that I’ll add a green salad to… and Wednesday dinner is complete.
Get the recipe >


Thursday: Quick Fix Salmon Chowder

Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

A pantry staple chowder made with canned salmon. I’m picky about canned salmon — so it has to be good. But when it is, this is such a versatile, easy recipe to throw together at a moments notice. My guys need a large loaf of crusty bread to go with! Here’s my canned salmon recommendation…
Get the recipe >


Friday: Pantry Pasta with Chicken

Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

An easy and quick meal using pantry staples. I’m including a couple of boneless skinless chicken breasts for added protein. Otherwise, it’s a simple Friday night meal — without a quick run to the market!
Get the recipe >


Treat: Chocolate Chip Cookies

Most Requested Chocolate Chip Cookies Recipe - a Family Favorite | 31Daily.com

When I mentioned “comfort food” earlier, before I even made out the weekly menu, these cookies came to mind. Is there really anymore more scrumptious than a chocolate chip cookie? These are my most requested cookies… ever. Simple… and delicious!
Get the recipe >


More Weekly Dinner Plans

To view all weeks of our dinner plans, click here…

Download & Print Dinner Planner

Dinner planner for this week’s menu: Download Weekly Dinner Meal Plan with Recipe Links >>

Weekly Dinner Meal Plan // Week 45: Easy Pantry Dinners | 31Daily.com

Written by 

Stephanie Wilson is an author, blogger, publisher, and former television news writer and producer. She lives in the Puget Sound area with her family.

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