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Home » Recipes » Wellness

Wellness

Be inspired by these wellness resources. From health, productivity, and time management ideas to family and reading material and more, you will find ideas and inspiration to live life to the fullest.

All Wellness Posts

  • An open Summer Journal with botanical illustrations of pink flowers is surrounded by assorted fresh pink and purple blooms.

    A Summer Journal to Capture Dreams, Life and Experiences

  • A cup of coffee sits on a napkin with "Good Morning Monday" written on it, bringing calm to the start of your day, beside a pen on a wooden table.

    Good Morning, Monday

  • A corkboard with a sign that reads "DIY All Natural Bug Spray 31Daily.com," decorated with small black leaf illustrations, highlights an easy recipe for natural insect repellent.

    All Natural Insect Repellent

  • A row of vintage-style aprons in various floral and checkered patterns hangs side by side on display, evoking the cheerful spirit of Summer.

    A Summer of Aprons

  • A neatly organized desk with office supplies, vases, and books sits against a blue wall, showcasing effective home office organization tips with bulletin boards, mail sorters, and pinned notes and papers above it.

    Home Office Organization Tips

  • An open red cooler filled with fresh vegetables like leafy greens, a lemon, tomatoes, and other produce demonstrates how to pack a cooler efficiently. The cooler features a silver latch and hinges, with its lid open to reveal the vibrant contents inside.

    How to Pack a Summer Cooler

  • A person with painted nails reaches for a tomato in a wicker basket filled with various tomatoes at a market. Nearby, strawberries in a plastic container and a bowl of red chili peppers catch the eye. The person, mindful of weight loss mistakes, is wearing a patterned shirt and a gray jacket.

    12 Biggest Weight-Loss Mistakes

  • A cozy bed is adorned with a mix of white, blue, and beige pillows in various textures. A tray at the foot of the bed holds a white coffee cup, a book, and a small vase with white flowers. Soft natural light illuminates the scene.

    Perfect Sleep Bedtime Rituals

  • A rustic arrangement of various breads, including baguettes and round loaves, surrounded by wheat stalks and a basket filled with wheat grains. The wooden table adds to the natural and wholesome atmosphere of the scene.

    Grinding Your Own Flour

  • A family of four enjoys a meal together at a bright, sunlit table. The parents and two children are smiling and engaged in conversation. Plates of food and glasses of water are on the table, creating a warm and inviting atmosphere that helps them save time in the morning.

    10 Steps to Save Time in the Morning

  • A woman crouches by the door, smiling and adjusting the backpack strap of a young girl who is also smiling. Behind the girl, a boy stands with a backpack, smiling at both of them. The scene appears to be at a doorway, likely on a school day.

    6 Ways to Save Time at Home and the Office

  • A bouquet of purple and white tulips with a note that reads "Happy Mother's Day" is attached to the stems. The background is softly blurred, emphasizing the flowers and the message.

    A Mother's Love

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  • St. Patrick's Day
  • Easter
  • Recipes
  • Meal Plan
  • Teatime
  • Holidays
    • New Year
    • Valentine's Day
    • St. Patrick's Day
    • Easter
    • Mother's Day
    • Memorial Day
    • Father's Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Easy Christmas Recipes
  • Sunday Edit
  • Shop
  • About
    • About 31 Daily
    • About Stephanie Wilson
    • Newsletter
    • Free Substack
Search