15 Minute White Bean Soup with Garden Vegetables Recipe
This 15-minute White Bean Soup is a healthy, hearty soup packed with vegetables like onion, garlic, carrots, green beans, tomatoes, and spinach.
Servings: 10 servings
Calories: 214kcal
Ingredients
- 1 tablespoon olive oil
- 1 onion diced
- 3 cloves garlic minced
- 2 carrots chopped
- 1 cup fresh green beans cut (or use frozen cut -- super quick)
- 6 cups vegetable broth or chicken broth
- 1 15- ounce can diced tomatoes I like Fire Roasted, drained
- 1 teaspoon sugar
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- salt and pepper to taste
- 4 cans white beans drained and rinsed
- 3 cups fresh baby spinach
Instructions
- In a large pot, heat olive oil over medium-high heat. When shimmering, add onion, garlic, and carrots; cook until the onion is softened, about 2 to 3 minutes. Add the broth, fresh or frozen green beans, tomatoes, sugar, Parmesan cheese, oregano, basil, salt and pepper.
- Bring the soup to a boil, reduce and simmer 5 to 7 minutes or until the vegetables are softened. Stir in the beans and spinach and continue to simmer until the spinach has wilted; 1 to 2 minutes more. Season to taste with salt and pepper.
- Ladle into bowls; top with freshly grated parmesan cheese, chopped fresh parsley, and red pepper flakes if desired. Serve warm and yummy!
Notes
Topping Ideas:
- 1/2 cup fresh grated Parmesan cheese
- bunch of chopped fresh parsley
- red pepper flakes
Nutrition
Calories: 214kcal | Carbohydrates: 35g | Protein: 15g | Fat: 4g | Cholesterol: 7mg | Sodium: 695mg | Fiber: 9g | Sugar: 4g