Banana Oat Muffins Recipe
Banana Oat Muffins is a healthy pantry staple recipe to have on hand for busy mornings. These muffins are quick, hearty, and filling—perfect for breakfast, snacks, or brown bag lunches.
Servings: 12 muffins
Calories: 223kcal
Ingredients
- 2 cups all-purpose flour see note
- 1/2 cup old-fashioned oats
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1 egg
- 1/2 cup brown sugar
- 3/4 cup banana mashed (2-3 bananas)
- 3/4 cup milk
- 1/2 cup vegetable oil
Instructions
- Preheat oven to 375 degrees. Use cooking spray to prepare a 12-cup muffin tin.
- In a medium bowl combine egg, brown sugar, mashed banana, milk, and oil. In a separate bowl, mix dry ingredients: flours, oats, baking powder, baking soda, cinnamon, and salt. Add egg mixture to dry ingredients, stirring until just combined.
- Spoon batter into prepared cups. (I use a cookie scoop to portion out the batter into the cups).
- Bake for 18 to 20 minutes or until golden brown and a tester inserted in the middle comes out clean.
Notes
- If you have whole wheat flour on hand, I like to add 1 cup all-purpose flour with 1 cup whole wheat flour.
Nutrition
Serving: 1g | Calories: 223kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Cholesterol: 17mg | Sodium: 291mg | Fiber: 1g | Sugar: 9g