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–+ servings
A creamy yellow pineapple smoothie topped with toasted coconut flakes, served in a glass with a pink-and-white striped straw on a light, marble surface.
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Coconut Pineapple Smoothie Recipe

Pineapple Coconut Smoothie: a simple and healthy breakfast or snack that will taste like a vacation in every sip.
Prep Time5 minutes
Total Time5 minutes
Servings: 4 servings
Calories: 221kcal
Author: Stephanie Wilson

Ingredients

  • 2 cups frozen pineapple chunks or use fresh pineapple, see "notes"
  • 1 ½ cup coconut milk
  • 2 tablespoons shredded coconut
  • honey optional for added sweetness to taste

Instructions

  • Combine the frozen pineapple chunks, coconut milk, and coconut in a blender. Blend until smooth. Thin with additional coconut milk if desired. Pour smoothie into two glasses, add a straw, and some toasted coconut if you'd like!

Notes

  1. Pineapple: To substitute fresh pineapple for frozen, add 1 cup ice cubes to the blender. If using frozen pineapple and it's a bit tart, drizzle with a little honey.
  2. Yogurt: This is optional for added protein or probiotics. Add 4-6 ounces of vanilla, plain, coconut, or Greek yogurt and blend with the other smoothie ingredients.

Nutrition

Calories: 221kcal | Carbohydrates: 14g | Protein: 2g | Fat: 19g | Saturated Fat: 17g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 287mg | Fiber: 1g | Sugar: 8g | Vitamin A: 48IU | Vitamin C: 40mg | Calcium: 26mg | Iron: 3mg