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A bowl of haroset made from diced apples mixed with nuts and cinnamon, with a spoon resting inside.
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Haroset Recipe

Haroset is a delicious 5 minute condiment made with fruit and nuts traditionally served with matzoh during the Passover Seder.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Servings: 6 servings
Calories: 119kcal
Author: Stephanie Wilson

Ingredients

  • 1/4 cup raisins
  • 1/4 cup dates chopped
  • 4 tablespoons apple juice
  • 2 apples, peeled or unpeeled and chopped
  • 1/2 cup walnuts, chopped
  • 3/4 teaspoon ground cinnamon
  • 1-2 tablespoons honey or granulated sugar

Instructions

  • In a small bowl, soak raisins and dates in the juice for several hours or overnight.
  • Add the ingredients to a bowl and stir. Let sit at room temperature about 30 minutes. Stir before serving.
  • Or presoak the raisins and dates in the apple juice until plumped, then combine the remaining ingredients in a bowl and serve.
  • Makes about 3 cups. Refrigerate until ready to serve.

Nutrition

Calories: 119kcal | Carbohydrates: 16g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 165mg | Fiber: 3g | Sugar: 12g | Vitamin A: 37IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 0.5mg