Skip to content
Facebook X Instagram YouTube Pinterest Email
The image displays the text "31 DAILY" in a bold, uppercase font, with "31" in a large, serif style and "DAILY" in a smaller, sans-serif style—perfect for highlighting your 31 days daily planner.
  • Valentine’s Day
  • Recipes
  • Meal Plan
  • Teatime
  • HolidaysExpand
    • New Year
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Memorial Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Easy Christmas Recipes
  • Sunday Edit
  • Shop
  • AboutExpand
    • About 31 Daily
    • About Stephanie Wilson
    • Newsletter
    • Free Substack
Search
The image displays the text "31 DAILY" in a bold, uppercase font, with "31" in a large, serif style and "DAILY" in a smaller, sans-serif style—perfect for highlighting your 31 days daily planner.
Home » Recipes » Mediterranean

Mediterranean

  • Chicken Pita Sandwiches for January DASH Diet Dinners

    January DASH Diet Dinners: What to Cook (Jan 17)

  • Bowl of Ikarian Stew for Mind Diet Dinners

    Healthy MIND Diet Dinners: What to Cook (Jan 3)

  • Bowl of curry lentil soup with coconut milk swirls and fresh herbs as garnish.

    Curry Lentil Soup

  • Bowl of Instant Pot Lentil Soup with Sausage and Spinach on a Blue Background

    Instant Pot Lentil Soup with Sausage and Spinach

  • A white bowl filled with fresh strawberry spinach salad—sliced strawberries, spinach leaves, pecans, and crumbled cheese—with wooden salad utensils on the side. The bowl sits on a white table with a light napkin nearby.

    Strawberry Spinach Salad

  • Closeup of Lentil Soup in Brown Bowl

    Vegetarian Instant Pot Curry Lentil Soup

  • A white bowl filled with cucumber salad mixed with sliced red onions and dill sits on a napkin, accompanied by a glass of water and a small bowl of dressing nearby.

    Easy Creamy Cucumber Salad (5 minutes)

  • Baked Sweet Potato Fries with Avocado Greek Yogurt Dip | 31Daily.com

    Baked Sweet Potato Fries with Avocado Greek Yogurt Dip

  • A black bowl filled with black-eyed pea stew featuring chopped tomatoes, bell peppers, celery, herbs, and a savory broth, with a silver spoon beside it on a dark plate.

    Longevity Ikarian Stew with Black Eyed Peas and Kale

  • Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin | 31Daily.com

    Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin

Page navigation

Previous PagePrevious 1 … 3 4 5

GET THE LATEST RECIPES RIGHT IN YOUR INBOX

  • Terms and Conditions (“Terms”)
  • Privacy Policy
  • Accessibility

© 2026 31 Daily

  • Valentine’s Day
  • Recipes
  • Meal Plan
  • Teatime
  • Holidays
    • New Year
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Memorial Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Easy Christmas Recipes
  • Sunday Edit
  • Shop
  • About
    • About 31 Daily
    • About Stephanie Wilson
    • Newsletter
    • Free Substack
Search