Black Eyed Peas Dip
Black Eyed Peas Dip is a warm, creamy and delicious dip oozing with cheesy goodness, packed with flavor, and simple to make!
Servings: 12 servings
Calories: 49kcal
Ingredients
- 1 (14-ounce) can black-eyed peas drained and rinsed
- 1/4 red onion finely chopped
- 1/4 cup sour cream
- 1 (4-ounce) can diced chilis I love fire-roasted chilis
- 1 cup cheddar cheese grated (I prefer sharp cheddar but Pepper Jack is really good too)
- 3 tablespoons salsa
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Pinch red pepper flakes
- salt and pepper to taste
Instructions
- Preheat the oven to 350°F and coat an 8 x 8 inch baking dish (or 1½ qt) with nonstick cooking spray.
- Mash half of the black-eyed peas and add both the whole and the mashed into a large bowl.
- Add the onion, sour cream, diced chilis, cheese, salsa, cumin, chili powder, red pepper flakes, salt, and pepper to taste. Stir to combine.
- Spread the dip into the prepared baking pan.
- Bake for 20 to 30 minutes, or until hot and bubbling. Top with additional cheese if you want along with cherry tomatoes and serve with tortilla chips.
Nutrition
Calories: 49kcal | Carbohydrates: 1g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 94mg | Potassium: 46mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 191IU | Vitamin C: 6mg | Calcium: 77mg | Iron: 0.1mg