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–+ servings
Side view of Creamed Peas in a transferware serving dish.
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Creamed Peas or Peas in Béchamel

Creamed Peas is a classic summer dish and has been a staple comfort food in the homes of many for years, whether in the United States or the United Kingdom. Creamed Peas on Toast is a fond culinary memory for those who grew up in Depression-era homes.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings: 6 servings
Calories: 124kcal
Author: Stephanie Wilson

Ingredients

  • 2 tablespoons butter
  • 1 ½ tablespoons chopped shallot
  • 2 tablespoons dried tarragon
  • 1 pound frozen green peas thawed
  • ⅔ cup water
  • 2 tablespoons coarse-ground mustard
  • 1 teaspoon kosher salt
  • ¼ cup sour cream
  • ⅓ cup whole milk

Instructions

  • Melt butter in a medium saucepan over medium heat. Add shallot and tarragon, and cook until tender, about 3 minutes. Add peas, water, mustard, salt, sour cream, and milk, stirring until smooth and creamy.
  • Cook until peas are heated through, about 5 minutes. Serve immediately.

Notes

Adapted from a recipe that first appeared in Victoria Magazine in October 2009.

Nutrition

Calories: 124kcal | Carbohydrates: 14g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 14mg | Sodium: 493mg | Potassium: 315mg | Fiber: 5g | Sugar: 5g | Vitamin A: 856IU | Vitamin C: 32mg | Calcium: 83mg | Iron: 2mg