A hearty French Provincial Pot-au-Feu recipe: beef tenderloin is slow cooked in with beef stock with herbs and root vegetables for a comforting, healthy yet hearty dinner.
1bouquet garni(3 sprigs each fresh thyme, parsley, 1 sprig rosemary, and 2 bay leaves)
2poundsbeef tenderloinor chuck-eye roast, trimmed
8cupslow sodium beef stock
8cupswater
4mediumcarrotschopped into 1-inch pieces
2smallrutabagapeeled and sliced into 1-inch pieces
4parsnipspeeled and sliced into 1-inch pieces
3leekswhite part only, thinly sliced
4celery ribssliced into 1-inch pieces
1poundred potatoesunpeeled and sliced or chopped
1tablespoonkosher saltor to taste
freshly cracked pepperto taste
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Instructions
Make a bouquet-garni by wrapping the parsley, thyme, rosemary and bay leaves in a piece of moistened cheesecloth and tie into a bundle.
In a large, heavy stockpot over medium heat, brown the meat. Add the stock, water, 2 teaspoons kosher salt, pepper, and herbs to the pot. Bring to a boil over high heat, then reduce heat to low, partially cover and simmer until tender; about 2 to 2 ½ hours.
Once tender, remove the meat from the pot and strain the broth. Return both to the pot and add the vegetables. Bring to a boil, reduce to a simmer and cover. Cook until the vegetables are tender, about 30 to 40 minutes.
Untie the roast and cut across the grain into slices or chunks and add it back to the simmering broth until it is heated through. Season with salt and pepper.
To serve: Ladle the broth into shallow bowls. Add meat and vegetables and serve with horseradish sauce, mustard… or both!
Notes
CrockPot or Slow Cooker Method: Layer the bottom of the slow cooker with vegetables, place cuts of meat on top, tuck in the herbs and pour the broth over the top. Cover and cook on low for 8-10 hours. Taste and adjust seasoning as necessary.