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Strawberry Banana Smoothie
Seriously delicious and easy to whip up in the morning. Healthy ingredients in this smoothie bring Vitamin C, probiotics, protein, fiber, and so much more to your morning. While this makes 2 smoothies, I can drink the whole thing... easily!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Servings:
2
smoothies
Calories:
144
kcal
Author:
Stephanie Wilson
Ingredients
2
cups
frozen strawberries
1
banana
1/2
cup
water
or dairy or non-dairy milk like almond, coconut, soy
1/2
cup
plain yogurt
or Greek yogurt
1
teaspoon
flax seeds or chia seeds
optional add in
honey to sweeten as needed
optional add in
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Instructions
Blend until completely smooth and serve immediately.
Notes
This strawberry smoothie is best ice cold. To achieve this, you need to either use frozen strawberries or throw in 8-10 ice cubes.
Nutrition
Calories:
144
kcal
|
Protein:
7
g
|
Fat:
3
g
|
Fiber:
3
g