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Home » Recipes » Healthier Recipes

Healthier Recipes

These healthy recipes are for every diet and occasion, from Mediterranean Diet friendly foods to one-pot meals, pasta, fast weeknight meals, chicken, salmon, vegetarian, and much more!

  • A vibrant Potato Salad platter with yellow and purple potato slices, radish, red onion, and chives, served on a white dish beside a decorative patterned cloth.

    Warm Potato Salad with Mustard Vinaigrette

  • A black bowl filled with black-eyed pea stew featuring chopped tomatoes, bell peppers, celery, herbs, and a savory broth, with a silver spoon beside it on a dark plate.

    Longevity Ikarian Stew with Black Eyed Peas and Kale

  • Healthy Living: Favorite Go-To Foods and Always in my Fridge | 31Daily.com

    Healthy Living: Favorite Go-To Foods and Always in my Fridge

  • A colorful salad on a white plate featuring asparagus, radishes, peas, mixed greens, hazelnuts, and crumbled goat cheese.

    Shaved Asparagus Salad with Peas and Goat Cheese

  • A pan of seafood paella with prawns, mussels, and clams on saffron rice, garnished with lemon wedges. The table includes a bottle of olive oil, a basket of bread, and a bowl of peppercorns.

    Simple Paella with Chicken, Chorizo and Shrimp

  • 5 Power Packed Healthy Lunch Ideas for your Brown Bag | 31Daily.com

    5 Healthy Lunch Ideas for Your Brown Bag

  • Quick and Healthy Easy Slow Cooker Minestrone Soup | 31Daily.com

    Quick and Healthy Easy Slow Cooker Minestrone Soup

  • Healthy Fresh Kale Salad with Quinoa and Lemon Vinaigrette | 31Daily.com

    Healthy Kale Salad with Quinoa and Lemon Vinaigrette

  • Top view of mushroom barley soup with fresh parsley in a white bowl.

    Hearty, Quick and Delicious Mushroom Barley Soup

  • Restorative French Chicken Noodle Soup with Tarragon and Cayenne | 31Daily.com

    Restorative French Chicken Noodle Soup with Tarragon and Cayenne

  • Healthier Whole Grain Soft and Chewy Oatmeal Raisin Cookies | 31Daily.com

    Healthier Whole Grain Soft and Chewy Oatmeal Raisin Cookies

  • Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin | 31Daily.com

    Easy Indian Curry Lentil Soup Recipe with Turmeric and Cumin

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  • Valentine’s Day
  • Recipes
  • Meal Plan
  • Teatime
  • Holidays
    • New Year
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Memorial Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Easy Christmas Recipes
  • Sunday Edit
  • Shop
  • About
    • About 31 Daily
    • About Stephanie Wilson
    • Newsletter
    • Free Substack
Search