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Asparagus Salad with Peas and Goat Cheese

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Sometimes a fresh asparagus salad is all you need. It’s when simplicity becomes perfection. For me, this salad with fresh greens with asparagus ribbons, peas, and goat cheese embodies all that I love in spring.

A colorful salad on a white plate featuring asparagus, radishes, peas, mixed greens, hazelnuts, and crumbled feta cheese. The dish is placed on a rustic wooden table.

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Choose a thick, hearty bundle of fresh-to-the-market asparagus. Using a vegetable peeler, you’ll create beautiful, paper-thin ribbons which you’ll saute in a skillet for no more than a minute.

It’s quick, it’s lovely… and it’s delicious.

Asparagus Salad Ingredients

Gather these fresh vegetables:

  • Two pounds of large stem asparagus
  • Mixed salad greens
  • Sliced radishes
  • Peas
  • Crumbled goat cheese
  • Toasted hazelnuts
A vibrant asparagus salad graces a white plate, showcasing fresh greens, radish slices, zucchini ribbons, peas, hazelnuts, and crumbled feta cheese. It's artfully arranged on a rustic wooden table.

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A colorful salad on a white plate featuring asparagus, radishes, peas, mixed greens, hazelnuts, and crumbled feta cheese. The dish is placed on a rustic wooden table.

Asparagus Salad with Fresh Greens, Peas and Goat Cheese

A simple and beautiful salad, perfectly delicious with spring’s best produce.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 to 6 servings
Author: Stephanie Wilson

Ingredients 

  • 2 pounds large asparagus
  • mixed salad greens
  • radishes sliced
  • cooked peas
  • goat cheese crumbled
  • toasted hazelnuts sliced in half

Instructions

  • Trim the woody ends of the asparagus and discard. Using a vegetable peeler, thinly shave the asparagus into wide ribbons.
  • Heat a bit of olive in a skillet over medium-high heat. Add the asparagus ribbons and saute for 30 seconds to one minute.
  • Combine the greens, radishes, and cooked peas in a salad bowl. Gently toss with asparagus ribbons and top with goat cheese and toasted hazelnuts.
  • Serve with your favorite dressing. I love a simple lemon vinaigrette with this salad.

Nutrition

Calories: 45kcal | Carbohydrates: 9g | Protein: 5g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Sodium: 5mg | Potassium: 458mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1715IU | Vitamin C: 13mg | Calcium: 54mg | Iron: 5mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Course: Salads
Cuisine: American
Keyword: asparagus salad recipe, spring green salad recipe, spring salad recipe

2 Comments

    1. Depending on how big the servings are and the amount of salad greens you add, it should serve 4 to 6 side servings.

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