April Clean Eating Dinners: What to Cook (April 4)
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These healthy April Clean Eating Dinners are packed with spring ingredients, lots of flavors, and are quick and easy for weeknight dinners.
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Welcome to April 2022. While our weather is still chilly, I walked this morning with 5 layers (my husband thinks I’m crazy, but it’s cold to me), there is hope on the horizon.
Warm weather is soon to arrive in my neck of the woods, and may already be in full swing where you are.
I hope so. I hope your days are healthy, brightened with sunshine, and filled with delicious, fresh foods that make you strong and are delicious too.
That’s what is on the menu this week. Clean eating foods that are delicious, family-friendly, and take very little time to make.
What Does Eating Clean Mean?
Clean eating simply means you’re choosing to obtain nutrition from whole and minimally processed foods.
Choose Clean Eating foods like these:
- Produce: Add lots of vegetables and fruit to your daily diet, even starchy veggies like potatoes, and bananas.
- Meat and poultry: Choose organic, chicken, turkey, pork, and grass-fed beef when possible.
- Seafood
- Eggs
- Nuts & Seeds: This also includes nut butter and milk, such as almond, coconut, cashew, flaxseed and oat milk. Here’s an easy way to make your own oat milk at home in 5 minutes!
- Oils: Limit oils but when using, olive, avocado, and coconut oils are good choices.
- Coffee and tea: I can’t live without these!
I also serve a variety of dairy, like cheese and especially Greek yogurt during the week. And grains are a staple for us but I choose whole grains like oatmeal, rice, quinoa, farro, and corn.
Have a great week!
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April Clean Eating Dinners: What to Cook (Apr 4)
- Monday: Clean Eating Chicken Tostadas
- Tuesday: Pork Chops with Garlicky Broccoli
- Wednesday: Healthy Eggs Rolls in a Bowl
- Thursday: One Pot Garlicky Shrimp
- Friday: Slow Cooker Turkey Chili with Quinoa and Black Beans
- Treat: 5 Minute Chocolate Avocado Pudding
April Clean Eating Dinners: What to Cook (April 4)
Monday: Clean Eating Chicken Tostadas
"Healthy Mexican inspired 20 minute Chicken Tostadas with crispy homemade baked tortilla shells topped with shredded chicken, black beans, avocado and crumbled cheese. One of our favorite easy healthy meals!"
Tuesday: Pork Chops with Garlicky Broccoli
"A little Parmesan in the pork chops' crunchy coating makes it extra-flavorful. The broccoli is simple yet special--try it alongside just about anything you're cooking, but it pairs perfectly with the pork here for a satisfying healthy dinner ready in just 30 minutes."
Wednesday: Healthy Egg Rolls In A Bowl Made EASY
This Paleo Deconstructed Egg Roll recipe is loaded with flavor & comes together in minutes, it’s one veggie-loaded meal the whole family will love.
Thursday: One-Pot Garlicky Shrimp & Broccoli
"Shrimp cooks quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve over whole grains or rice."
Friday: Slow Cooker Turkey Chili with Quinoa and Black Beans
Rich in flavor, this Slow Cooker Turkey Quinoa Black Bean Chili is perfect for chilly nights by the fire, game days, or easy weeknight dinners.
Treat: Chocolate Avocado Pudding
"Dessert that’s rich, chocolatey and good for you! This decadent chocolate avocado pudding is made with all natural ingredients and takes less than 5 minutes."
More Weekly Dinner Plans
Check out all our weekly dinner meal plans here……