October One Pot Dinners Meal Plan (Sept 29)

This October One Pot Dinners meal plan is filled with easy, hearty, flavorful dinners. From cozy chili to quick seafood paella, these one-pan and one-pot meals keep dinner simple, satisfying, and stress-free.

Welcoming Fall Wholesome Dinners Menu

Monday - Weeknight Vegetarian Chili
A hearty chili packed with beans, vegetables, and warm spices. Perfect for Meatless Monday! Top with shredded cheese, sour cream, and avocado. Serve with cornbread or tortilla chips.

Tuesday - Ground Beef and Sweet Potatoes
Savory ground beef pairs beautifully with caramelized sweet potatoes for a quick and nourishing skillet dinner. Add a side of sautéed greens or a crisp salad to complete the meal.

Wednesday - One Pan Chicken and Rice
Tender chicken, seasoned rice, and vegetables simmer together in one pan for the ultimate comfort dinner. Pair with a simple green salad.

Thursday - 20 Minute Seafood Paella
A quick take on the Spanish classic, loaded with shrimp, rice, and smoky paprika. Finish with a squeeze of fresh lemon and a loaf of crusty bread.

Friday - German Bratwurst and Cabbage
Juicy bratwurst, tender cabbage, and potatoes roast together in a savory, flavorful dish that's pure fall comfort. Serve with mustard or rye bread.

Treat - Apple Cinnamon Blondies
Chewy, buttery blondies with warm cinnamon and fresh apples baked inside. A perfect fall treat-delicious with a cup of tea or a scoop of vanilla ice cream.

Have a delicious week!

RELATED: More 31Daily Dinner Ideas >>

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October One Pot Dinner Recipes

1

Monday: Weeknight Vegetarian Chili

This Vegetarian Chili recipe is utterly delicious, super healthy, and packed with vegetables, pantry staples, like beans and tomatoes– and is filled with smokey flavor!

Vegetarian Chili Recipe

2

Tuesday: High-Protein Ground Beef & Sweet Potato Skillet

This ground beef and sweet potato skillet is a fast, hearty meal made with just five simple ingredients for a flavorful one-pan dinner.

Get the Recipe

3

Wednesday: One Pan Chicken and Rice

Discover a flavorful one-pot chicken and rice recipe with zucchini, tomatoes, & drizzled with a zesty hot honey sauce. Easy and delicious!

One Pan Chicken and Rice Recipe

4

Thursday: 20 Minute Smoky Prawn and Chorizo 'Paella'

One pot paella with smoky flavors, veggies, and prawns, and that's ready in 20 minutes! Serve with side salad.

Get the Recipe

5

Friday: Oktoberfest on a Tray (Bratwurst, Potatoes & Cabbage)

Sheet Pan German Bratwurst, Potatoes, and Cabbage is an easy, delicious dinner that's perfect for Oktoberfest or anytime you're craving German sausage, potatoes, and cabbage. And the easy Mustard Sauce is an absolute must!

Bratwurst and Potatoes Recipe

6

Treat: Apple Cinnamon Blondies

Apple Cinnamon Blondies are one of my favorite fall treats. The flavors of the season imbue every single bite. Perfect for lunch sacks, after school snacks, tailgating and game day treats!

Apple Cinnamon Blondies Recipe