Mediterranean Diet

Horizontal view of watermelon salad in a wooden bowl with fresh mint leaves.

Smashed Cucumber Watermelon Salad

July 22, 2024January 2, 2025

Horizontal side view of Israel Couscous (Pearl Couscous) in a white serving bowl with fresh herbs and toasted pine nuts.

Mediterranean Israeli Couscous (Pearl Couscous)

July 15, 2024January 2, 2025

Side view of Mediterranean Chopped Salad in a white salad bowl.

Mediterranean Chopped Salad

May 26, 2024January 2, 2025

Top view of Lemon Chicken in a black cast iron skillet with lemon slices and fresh parsley.

One Skillet Mediterranean Lemon Chicken and Orzo

April 7, 2024January 2, 2025

Horizontal side view of Avgolemono Soup recipe in a blue bowl with fresh parsley.

Avgolemono Soup Recipe (Mediterranean Greek Lemon Soup)

January 22, 2024January 2, 2025

Top view of homemade hummus with a spoon for serving

Easy 5 Minute Hummus Recipe

September 20, 2023January 2, 2025

Side view of Mediterranean Shakshuka in a cast iron skillet

Mediterranean Shakshuka Recipe

August 9, 2023January 2, 2025

Top side view of Mediterranean Chopped Salad in a white serving bowl on a round wood board

Quick Mediterranean Salad in 15 Minutes

July 10, 2023January 2, 2025

Horizontal top view of Chickpea Salad on a black and white plate with fresh herbs, cucumbers and feta cheese

Mediterranean Chickpea Salad (10 Minutes)

May 21, 2023January 2, 2025

Side view of Greek Salad on a white oval serving platter

10 Minute Greek Salad

April 16, 2023January 2, 2025

Dill Yogurt Sauce in a bowl with lemon, olive oil, and dill

2 Minute Greek Yogurt Sauce

February 1, 2023January 2, 2025

Side view of Italian Minestrone Soup in a white soup bowl with toasted sourdough bread.

Italian Minestrone Soup with Crispy Pancetta

January 22, 2023January 2, 2025

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