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The image displays the text "31 DAILY" in a bold, uppercase font, with "31" in a large, serif style and "DAILY" in a smaller, sans-serif style—perfect for highlighting your 31 days daily planner.
Home » Recipes » Healthier Recipes

Healthier Recipes

These healthy recipes are for every diet and occasion, from Mediterranean Diet friendly foods to one-pot meals, pasta, fast weeknight meals, chicken, salmon, vegetarian, and much more!

  • A blue and white porcelain bowl filled with creamy carrot soup sits on a rustic wooden table. The soup is garnished with a dollop of cream and a sprig of parsley in the center. A beige cloth napkin and some parsley leaves are visible in the background.

    Curried Carrot Soup

  • Filet of maple glazed salmon on a bed of watercress greens and sliced cherry tomatoes.

    Maple Glazed King Salmon Salmon

  • Closeup view of a serving of Pumpkin Spice Bars on a white plate

    Healthy Pumpkin Spice Bars

  • A loaf of banana oat bread topped with chopped walnuts sits on a wooden board, with one slice cut and partially separated from the loaf.

    Healthy Banana Oat Bread

  • A cup of coffee sits on a saucer in front of wooden drawers, with granola bars with fruit and assorted berries arranged on top and beside the drawers.

    Healthy Homemade Granola Bars with Fruit and Nuts

  • A white bowl filled with rice noodles, shredded chicken, kale, red pepper strips, and green onions evokes the comforting appeal of Homemade Noodle Cups. Chopsticks and a spoon rest nearby on a dark surface.

    Instant Healthy Homemade Noodle Cups To Go

  • Closeup view of dried apples for 20 Healthy Snacks for On the Go

    20 Healthy Snacks for On the Go

  • Shredded green gelatin salad topped with whole pecans served in a light green bowl, reminiscent of a classic sugar snap pea salad.

    Sugar Snap Pea Salad with Pecans

  • Close-up of granola with oats, pumpkin seeds, and dried cranberries in a decorative bowl with a spoon—perfect for a healthy breakfast.

    Easy and Healthy Breakfast Granola

  • Bowl of Mulligatawny Soup with fried cashews and herbs

    Mulligatawny Soup

  • A close-up of a bowl of cranberry granola with oats, nuts, and dried fruit, served in a white dish with a spoon.

    Toasted Cranberry Granola with Pumpkin Seeds

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© 2026 31 Daily

  • Valentine’s Day
  • Recipes
  • Meal Plan
  • Teatime
  • Holidays
    • New Year
    • Valentine’s Day
    • St. Patrick’s Day
    • Easter
    • Mother’s Day
    • Memorial Day
    • Father’s Day
    • 4th of July
    • Halloween
    • Thanksgiving
    • Easy Christmas Recipes
  • Sunday Edit
  • Shop
  • About
    • About 31 Daily
    • About Stephanie Wilson
    • Newsletter
    • Free Substack
Search