20 Healthy Snacks for On the Go

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These easy healthy snacks are perfect to make ahead and have ready for quick, on-the-go snacking needs. Think lunches, after school, and 3 p.m. pick-me-ups. Then think healthy treats that are delicious and easy to have ready when you are.

Closeup view of dried apples for 20 Healthy Snacks for On the Go

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If you’re looking for some easy healthy snack recipes, you just found them! These healthy ideas are whole food recipes, easy to make, and perfect for a portable snacks whenever you’re craving something small and yummy!

This collection includes sweet and savory snack ideas, all are healthy or healthier, delicious, and perfect to make ahead.

With the season in full swing, kids, friends and parents alike are hungry and very often need treats to take on the go. Avoid the too-sugary sweet treats by having some of these on hand.

Looking for fresh ideas that are healthy and won’t spoil your or their appetite for the next meal?

Here are 20 healthy snack ideas to keep summer rolling!

20 Healthy Snacks for On the Go

Mediterranean Egg Muffins on a wood board with chopped tomatoes and spinach

Healthy Mediterranean Egg Muffins

These Mediterranean Egg Muffins are a delicious way to enjoy a healthy breakfast. Simple to make, perfect for making ahead and having ready for quick morning meals, or protein-rich snacks. Packed with healthy Mediterranean ingredients and flavors, they are a go-to in the mornings.

Healthy Peanut Butter Granola Bars with Chocolate Chips | 31Daily.com

Healthy Peanut Butter Granola Bars with Chocolate Chips

Peanut Butter Granola Bars with Chocolate Chips — a healthy, energy boosting, chewy and soft homemade granola bar that’s so much better than it’s store-bought cousin.

Peanut Butter Granola Clusters in a Black Breakfast Bowl

Peanut Butter Granola Clusters

This super easy Peanut Butter Granola is made into healthy, whole grain snackable clusters. With no refined sugars, it is the perfect healthy snack, topping for yogurt, or for breakfast!

5 Minute Rainbow Protein Veggie Wraps | 31Daily.com

5 Minute Pinwheel Sandwiches: Protein Veggie Wraps

This bright Pinwheel Sandwiches recipe is easy to make with a tortilla in 5 minutes or less! Packed with protein, healthy vegetables, and delicious flavors, they are perfect for healthy lunches and snacks. Or, wrap it up and take it to the park for an easy picnic favorite!

Top view of Apple Baked Oatmeal Cup on a white plate with coffee

Healthy Baked Oatmeal Cups with No Refined Sugar

These healthy Baked Oatmeal Cups contain no refined sugar and are utterly delicious. Plus, you can make them 4 different ways to satisfy everyone. From apple cinnamon to blueberry, banana, or simply plain. Easy to make in about 30 minutes.

Closeup view of Peanut Butter Banana Overnight Oats with sliced bananas

Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats are an easy, healthy, protein-packed breakfast with 5 minutes prep and 6 ingredients. Naturally sweet, hearty, and utterly delicious.

Closeup side view of healthy Egg Bites with fresh vegetables and herbs

Healthy Egg Bites Recipe

Quick breakfasts in the morning can still be healthy and delicious with this protein-rich easy-to-make Egg Bites Recipe made with fresh vegetables and herbs. Excellent breakfast on the go or as a healthy snack.

Side view of 2 Peach Overnight Oats containers with fresh peaches in the background

Easy Peach Overnight Oats with Greek Yogurt

Peach Overnight Oats with Greek Yogurt is an easy, healthy, protein-rich breakfast with 5 minutes prep… and tastes like a breakfast version of peach pie! Naturally sweet, satisfying, and flavorful with fresh peaches and a hint of warm spices.

Stacked breakfast cookies on parchment paper

Breakfast Cookies: Easy Healthy Morning Starts

These healthy Breakfast Cookies are gluten-free, low in sugar… and taste amazingly good. Guilt-free soft and chewy cookies for breakfast!

Pan filled with Healthy Granola

Healthy Granola Recipe: Making It Your Own

This easy, healthy granola recipe is a whole grain, naturally sweetened nutrient-rich breakfast or snack that's easy to adapt with your favorite ingredients. A batch makes about 8 cups or 16 half-cup servings.

Side view of a Oatmeal Smoothie in a glass with a green and white straw

Healthy Oatmeal Smoothie Recipe

This healthy Oatmeal Smoothie recipe is a simple and easy, energizing breakfast to whip up in minutes with ingredients you likely have on hand. Filled with healthy protein, it's a delicious morning drink packed with flavors you will love.

Healthy Peanut Butter Energy Bites | 31Daily.com

Healthy Peanut Butter Energy Bites

So good they satisfy even hardy sweet tooths. These no-bake Peanut Butter Energy Bites are a healthy snack alternative. And one that actually tastes more like a treat. And will keep refrigerated for up to a week.

Healthy Choice Zucchini Tots Snack Recipe | 31Daily.com

Zucchini Tots Recipe

Zucchini Tots, a favorite healthy snack, easy to make, and oh-so-good! Is your garden producing a bumper crop of zucchini this year? Or were they too good to pass up at the farmers’ market? Or perhaps, they were on special at your local market. Whatever the reason, you’re searching for zucchini recipes. You will have

Homemade Crackers in a white ramekin on a wooden cutting board.

Homemade Crackers: A Healthy Oat Cracker Recipe

These homemade crackers recipe is a healthy oat cracker and super easy to make from scratch. Perfect for snacks and parties, it's a crispy, savory cracker that's full of flavor with no additives.

Healthy Peanut Butter Chocolate Chip Cookies | 31Daily.com

Healthy Peanut Butter Chocolate Chip Cookies

An easy fix, guilt-free treat — Healthy Peanut Butter Chocolate Chip Cookies. Moist with honey and mashed banana, rich with dark chocolate!

Top view of Curry Roasted Chickpeas in a bowl with salt on a marble background

Crispy Curry Roasted Chickpeas

These Crispy Curry Roasted Chickpeas are a favorite. They’re easy, and make nutritious snacks or additions to salads and more. And… they’re really, really good!

3 Ingredient Frozen Yogurt Bark

This Frozen Yogurt Bark is a 3 ingredient, 5-minute healthy summer snack you'll want to have in your freezer all season. Super simple to make, this frozen treat is perfect for hot summer days.

Healthy Snacks: Oven-Dried Apple Rings | 31Daily.com

Oven-Dried Apple Rings

  Crisp oven-dried apple rings are an easy and nutritious on-the-go snack, especially when they’re freshly harvested in the fall. You don’t have to have a dehydrator to dry apples. Drying apples is as easy as a parchment lined baking sheet, a low heat oven and not more than a couple of hours to spare. The

Top view of Chewy Granola Bars cut into bars with pumpkin seeds

Healthy Chewy Granola Bars with Dates and Pumpkin Seeds

These healthy and chewy Granola Bars with Dates and Pumpkin Seeds are a delicious and easy treat. Filled with wholesome ingredients, they're simple to make in about 10 minutes (plus setting time) with no oven needed!

A perfect take along snack, Spicy Blueberry Trail Mix is a healthy choice, will keep you feeling full, and is filled with fiber and antioxidants.

Spicy Blueberry Trail Mix

A perfect take along snack, Spicy Blueberry Trail Mix, is a healthy choice, will keep you feeling full, and is filled with fiber and antioxidants. Adding fresh Driscoll’s blueberries to this homemade trail mix makes it just the right combination of flavors and textures not to mention boosting its nutritional stats. Make the trail mix

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