Chicken Fettuccine Alfredo with Spinach

This post may contain affiliate links. Please read our disclosure policy.

Recipe Pin Rate Recipe

This Chicken Fettuccine Alfredo with Spinach and Lemon is a fresh, lightened-up twist on a comfort food classic. With a creamy homemade Alfredo sauce, tender chicken, and vibrant baby spinach, it comes together quickly and finishes with a burst of lemon for a bright, irresistible flavor.

Whether you're craving a cozy pasta dinner or need something special but easy for guests, this dish delivers every time - and it's ready in about 20 minutes.

A bowl of chicken fettuccine alfredo with sautéed spinach, topped with grated cheese. Olive oil, spices, and a green napkin are arranged around the bowl on a light surface.

Why You'll Love This Alfredo

  • Vegetable boost: Baby spinach wilts right into the sauce for added nutrition without extra fuss.
  • Creamy but not heavy: Made with milk instead of heavy cream, the sauce is silky and satisfying without being too rich.
  • Bright and fresh: Lemon zest and juice add a burst of brightness that balances the creaminess beautifully.
  • Quick & weeknight-friendly: A one-pan sauce that comes together while the pasta cooks.
  • Customizable: Use rotisserie chicken, leftover roasted chicken, or even swap in shrimp or turkey.

Key Ingredients

This easy pasta recipe comes together with just a handful of pantry staples and fresh ingredients:

  • Fettuccine pasta - or any long pasta you have on hand
  • Cooked chicken - leftover or rotisserie chicken makes this pasta recipe extra quick
  • Fresh baby spinach - adds color and wholesome nutrition
  • Milk - for a creamy Alfredo-style sauce without heavy cream
  • Garlic & butter - the flavorful base of the sauce
  • Parmesan cheese - for richness and depth
  • Lemon zest & juice - brightens the whole dish

How to Make Chicken Fettuccine Alfredo

1. Cook the pasta: Bring a large pot of salted water to a boil and cook the fettuccine until al dente. Reserve ½ cup of the pasta water, then drain and set aside.

2. Make the Alfredo sauce: Melt the butter over medium heat in a large skillet or sauté pan. Add garlic and cook for 30 seconds. Stir in the flour and cook for 1 minute more. Whisk in the milk gradually, stirring until smooth and slightly thickened, about 4-5 minutes. Add lemon zest, Parmesan, and a pinch of nutmeg (if using). Season with salt and pepper.

3. Add chicken and spinach: Stir in the cooked chicken and let it warm through. Add the spinach and cook until just wilted.

4. Finish with lemon and pasta: Add the lemon juice and the cooked pasta to the skillet, tossing everything together. If needed, use a bit of reserved pasta water to loosen the sauce.

Recipe Tips and Variations

  • Creamier sauce: Use half milk and half cream for a richer version.
  • Protein options: Try grilled shrimp, sautéed mushrooms, or turkey.
  • Make it vegetarian: Omit the chicken and double the spinach or add sautéed mushrooms.
  • Add a kick: Sprinkle in red pepper flakes for a little heat.
  • Storage: Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of milk.

Frequently Asked Questions

Can I use pre-cooked chicken?

Yes! In fact, the recipe calls for cooked chicken. Rotisserie chicken, leftover roast chicken, or even grilled chicken all work perfectly.

Can I substitute a different pasta?

Definitely. Linguine, spaghetti, or even penne are all great options. Use whatever you have on hand.

What's the best way to reheat this pasta?

Warm it slowly on the stovetop with a splash of milk or water, stirring often to restore the creamy texture.

Can I freeze this dish?

This pasta is best enjoyed fresh. While you can freeze it, cream-based sauces may separate when thawed and reheated.

What to Serve With It

This pasta is filling enough on its own, but here are a few great pairing ideas:


If you try this recipe, I'd love to hear your comments and consider giving it a 5-star rating. Explore the recipe index for more easy, delicious ideas, and stay updated by subscribing to our newsletter and following us on FacebookPinterestInstagram, and YouTube!

Want to save this recipe?

Enter your email, and we'll send it to your inbox. Plus, you'll get delicious new recipes from us every Friday!

Save Recipe

A white bowl filled with chicken fettuccine alfredo, spinach, and a grilled chicken breast topped with grated cheese. Surrounding the bowl are a fork, olive oil, salt, pepper, and a green napkin on a beige surface.

Chicken Fettuccine Alfredo with Spinach Recipe

Chicken Fettuccine Alfredo with Spinach and Lemon, a quick and easy weeknight dinner that's delightfully fresh, mostly healthy, family friendly... and one of our favorites.
5 from 1 vote
Print Pin Rate
Prep: 10 minutes
Cook: 10 minutes
Total Time: 20 minutes
Servings: 6 servings

Ingredients

  • 1 pound fettuccine
  • 10 ounces baby spinach
  • 2 cups cooked chicken
  • salt and pepper to taste

Sauce

  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 2 tablespoons flour
  • 1 ½ cups milk
  • 1 teaspoon lemon zest finely grated
  • ½ cup shredded Parmesan
  • pinch nutmeg
  • salt and pepper to taste
  • 2 tablespoons lemon juice (½ of a lemon)

Instructions

  • Cook pasta according to package instructions.

To Make the Sauce:

  • Melt butter and saute minced garlic in a large skillet for about 30 seconds. Sprinkle flour and continue to cook about a minute.
  • Gradually add milk, whisking constantly until smooth. Add lemon zest and cook until thickened, 4-5 minutes. Whisk in shredded Parmesan until melted-season with a pinch of nutmeg and salt and pepper.
  • When the pasta is cooked, add cooked chicken to the sauce and heat through. Then add bagged spinach and stir until wilted. Finally, add lemon juice and toss with cooked pasta.
  • Garnish with shredded Parmesan, chopped fresh parsley, and lemon slices if desired.

Notes

While leftover rotisserie or roasted chicken is quick and easy -- if you don't have it on hand or in the freezer, cook and shred either:
  • 2 boneless skinless chicken breasts or
  • 4 boneless skinless chicken thighs

Nutrition

Calories: 477kcal | Carbohydrates: 61g | Protein: 29g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 116mg | Sodium: 277mg | Potassium: 673mg | Fiber: 4g | Sugar: 5g | Vitamin A: 4803IU | Vitamin C: 14mg | Calcium: 262mg | Iron: 3mg
Tried this recipe? Pin it Today!Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card.

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Join the Sunday Morning Tradition

If you enjoyed this post, you'll love The Sunday Edit No. 9. It’s my weekly "magazine-style" digest designed to help you reset, refine, and find beauty in the everyday. From intentional kitchen resets to curated seasonal menus, it's the 31 Daily you love, delivered with a bit more soul.

Read the Latest Issue | Subscribe to the Newsletter

5 from 1 vote

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




One Comment

  1. 5 stars
    This is the recipe my son always asks for when he visits home! It's so simple and easy, but creamy and delicious!