Coconut Pineapple Smoothie
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Creamy, tropical, and incredibly refreshing - this Coconut Pineapple Smoothie tastes like sunshine in a glass. With just a few wholesome ingredients, it's a quick and easy breakfast, afternoon pick-me-up, or post-workout snack you can blend in minutes. Naturally sweet and dairy-free, it's a delicious way to bring the flavors of the tropics to your kitchen - no beach required.
If you love wholesome smoothie recipes, try this easy oatmeal smoothie recipe, or for familiar flavors, the peanut butter banana smoothie that is always a hit at my house!
What You'll Love About This Smoothie
- Customizable: Add banana, spinach, protein powder, protein-rich yogurt, or chia for a nutritional boost.
- Tropical flavor: A blend of pineapple and coconut creates a sweet, sunny flavor that tastes like a mini vacation in every glass. See these tropical recipes for more inspiration!
- Naturally dairy-free: Made with coconut milk, it's creamy and smooth without any yogurt or dairy.
- Quick and easy: Just 5 or less minutes and a blender is all you need.
Pineapple Coconut Smoothie Ingredients
Simple, tropical ingredients come together for a refreshing smoothie you'll crave year-round.
Here's what you'll need:
- Shredded coconut - Optional garnish, but adds nice texture and flavor.
- Frozen pineapple - For sweetness, texture, and tropical flavor.
- Unsweetened coconut milk - Adds creaminess and depth; full-fat canned coconut milk makes it extra indulgent.
- Honey or maple syrup - Optional, depending on your pineapple's sweetness.
- Ice - For extra thickness and chill if not using frozen pineapple.
How to Make This Smoothie
Step 1: Put all the ingredients into a blender.
Step 2: Blend on high until smooth and creamy. Taste and adjust the sweetness and add additional honey if needed.
Flavor Variations
To boost nutrition or vary the flavor, try adding:
- ½ banana for creaminess
- A handful of baby spinach
- 1 tablespoon chia or flaxseed
- A scoop of vanilla protein powder
Recipe FAQs
Yes, you can use fresh pineapple, but the smoothie won't be as thick or cold. For best texture, use frozen pineapple or freeze fresh chunks ahead of time. You can also add ice to compensate for the lack of frozen fruit.
While we don't offer medical advice, both pineapple and coconut milk are hydrating and naturally sweet. Pineapple contains bromelain, an enzyme studied for its potential digestive support (NIH).
For a creamier smoothie, canned full-fat coconut milk is the best option. If you prefer a lighter texture or are watching calories, refrigerated coconut milk from a carton is a great alternative.
Yes, but it's best enjoyed fresh. If you need to prep ahead, blend and store it in a sealed container in the fridge for up to 24 hours. Stir well before drinking - separation is natural.
Absolutely. A scoop of vanilla or unflavored protein powder blends well with the tropical flavors. Greek yogurt or silken tofu are also great options if you’re not avoiding dairy or soy.
To sweeten: add honey, maple syrup, or a ripe banana.
To thicken: use more frozen fruit, less liquid, or add chia seeds and let it sit for a minute or two to thicken naturally.
More Smoothie Recipes to Try Next
- Triple Berry Smoothie: Packed with sweet flavors of mixed berries
- Oatmeal Smoothie: A wholesome, fiber-rich, and delicious smoothie
- Peach Smoothie: Filled with warm spices and ripened peach flavors
- Green Smoothie: Leafy greens and delicious flavors in this easy smoothie
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Coconut Pineapple Smoothie Recipe
Equipment
Ingredients
- 2 cups frozen pineapple chunks or use fresh pineapple, see “notes”
- 1 ½ cup coconut milk
- 2 tablespoons shredded coconut
- honey optional for added sweetness to taste
Instructions
- Combine the frozen pineapple chunks, coconut milk, and coconut in a blender. Blend until smooth. Thin with additional coconut milk if desired. Pour smoothie into two glasses, add a straw, and some toasted coconut if you'd like!
Notes
- Pineapple: To substitute fresh pineapple for frozen, add 1 cup ice cubes to the blender. If using frozen pineapple and it’s a bit tart, drizzle with a little honey.
- Yogurt: This is optional for added protein or probiotics. Add 4-6 ounces of vanilla, plain, coconut, or Greek yogurt and blend with the other smoothie ingredients.
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
This smoothie looks soooo healthy-licious!! I have to make this soon!
It’s SO good! Hope you like it!
Thanks for including us!!