Weekly Dinner Meal Plan // Week 25

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A 5 night, Weekly Dinner Meal Plan that’s easy, seasonal, and healthy. Plus, a weekly treat you won’t want to miss.

Weekly Dinner Meal Plan: June 18 – 22

Father’s Day will be a day of indulgent and heavier foods my guys love. So Monday, we’re upping the veggies.

Plus, this coming week has varying schedules so I’m planning dinner ideas I can make ahead and have ready… whenever. Not traditional meal prep, just easy, healthy foods the family will love.

Especially the son who is a bit of a grilled cheese connoisseur. He’ll love Wednesday’s dinner!

The treat this week? We’re going healthy. But delicious! And very summery. Lots of strawberries… and protein.

Have a wonderful, healthy, and productive week. We’ll see you back here next weekend for some more easy, healthy, seasonal dinner ideas!

Have a great week!

Week at a Glance

Monday: Warm Pasta Salad with Tomatoes and Eggplant
Tuesday: Crispy Salmon Burgers
Wednesday: Spanakopita Grilled Cheese
Thursday: Mulligatawny Soup
Friday: Easy Beef Empanadas
Treat: Strawberry Shortcake Yogurt Bowls

Monday: Warm Pasta Salad with Tomatoes and Eggplant

After a day of indulgence on Father’s Day — I’m ready up our veggie intake. “This veggie-packed beauty is nice and filling, thanks to meaty eggplant. If you can’t find burrata, simply tear 6 ounces of fresh mozzarella into bite-size pieces.”
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Tuesday: Crispy Salmon Burgers

I try to serve fish, particularly salmon, at least once a week. This week is busy and everyone’s on a different schedule. I will make up the patties and store in the refrigerator until one by one, they come through the door, hungry, and on their way to the next “thing.” Serve on a bun with coleslaw or a giant green salad. If you’re watching carbs, eliminate the bun.
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Wednesday: Spanakopita Grilled Cheese

“It has all the cheesy, garlicky greens of a spanakopita, but between much more manageable slices of bread. And the even better news is you’re about 20 minutes (less if you really hustle) away from eating it.” No recipes tonight. Just pure yummy goodness.
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Thursday: Mulligatawny Soup

“This Mulligatawny Soup is a traditional curry soup with origins in Indian cuisine and it’s deeply satisfying, comforting and delicious. Mildly spicy, creamy, loaded with chicken and apples, simply incredible!”
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Friday: Easy Beef Empanadas

This popular Latin American street food is easy to make at home. Fun, interesting… and perfect for a Friday night! Serve with freshly cut veggies, salsa… and maybe ice cream for later… or if you’re in the mood Watermelon Mint Popsicles.
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Weekly Treat: Strawberry Shortcake Yogurt Bowls

It’s time for a healthier treat that doesn’t sacrifice flavor. Enter — Strawberry Shortcake Yogurt Bowls. “High in protein, lower in sugar, desserty, yet snack-able in all the right ways!” A perfect summer treat…
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