20 Minute Healthy Spring Dinners: What to Cook (Mar 21)
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20 Minute Healthy Spring Dinners is what we're cooking this week as we welcome spring. From meatless dinner options to quick fish tacos, healthy Pad Thai, lemon pasta, Mexican soup, and a spring perfect treat.
When the seasons change and the days grow longer, the bird songs a bit sweeter, and spring green colors flourish, dinners also need to transform into simple, fresh, quick, and healthy meals.
It's what's on the menu this week: 20 Minute Spring Dinners.
And if you're a fan of quick, healthy dinners, we have more ideas on my Healthy 20 Minute Dinners in 20 Minutes or Less post you might want to bookmark!
20 Minute Healthy Spring Dinners
Monday's dinner is a quick quinoa stir fry that's packed with healthy nutrients, is meatless, and perfect for spring. Dinner is healthy and done in minutes!
Taco Tuesday is transformed, this week, into a delicious and easy 20 Minute Fish Taco dinner you'll love. Add greens and guacamole!
For Wednesday, we're making a super simple Beef Pad Thai recipe that also happens to be healthy. Again, spring greens for a side.
Thursdays are always seafood night and this week is no exception. This simple 20-minute shrimp pasta is a quick and delicious favorite for spring.
On Friday, we're heading south of the border for a delicious soup you can make in the Instant Pot or stovetop. It's healthy, perfect for spring, or honestly any time of the year. I'm adding Cast Iron Skillet Cornbread and greens.
The treat tastes like spring with lemons and blueberries, perfect for snacks, tea, or for breakfast.
Have a great week!
RELATED: More 31Daily Dinner Ideas >>
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20 Minute Healthy Spring Dinners: What to Cook (Mar 21)
- Monday: Quick Quinoa Stir Fry
- Tuesday: 20 Minute Fish Tacos
- Wednesday: Beef Pad Thai
- Thursday: Creamy Lemon Pasta with Shrimp
- Friday: Instant Pot Chicken Tortilla Soup
- Treat: Lemon Blueberry Muffins
20 Minute Spring Dinners: What to Cook (Mar 21)
Monday: Quick Quinoa Stir Fry
This quick and healthy dinner for 4 is ready in 20 minutes and is easy to make. Perfect for a Monday dinner.
Tuesday: 20 Minute Fish Tacos
"Quick & Easy Fish Tacos Recipe! Fried white fish (cod or tilapia) served in flour tortillas and topped with homemade cabbage slaw, a chipotle Ranch sauce and topped with avocado, cheese and tomatoes. Perfect 20-minute dinner."
Wednesday: Beef Pad Thai
"We've bulked up the serving size of beef pad thai by adding in lots of healthy veggies like matchstick carrots, snap peas and scallions. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving."
Thursday: Creamy Lemon Pasta with Shrimp
"Yogurt makes a fine substitute for cream in the sauce for this easy pasta recipe. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe."
Friday: Instant Pot Chicken Tortilla Soup
An Instant Pot Chicken Tortilla Soup recipe that is fast, flavorful, and made from scratch. An easy, delicious Mexican soup recipe that's healthy, hearty... and wonderful.
Treat: Lemon Blueberry Muffins
"These Lemon Blueberry Muffins are incredibly tender with a buttery crumb and delicious with fresh lemon and blueberries. Soft and so tempting, you'll never be able to stop at just one."
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