Healthy Dinners Under 30 Minutes: What to Cook (Feb 13)
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This week’s menu is all about Under 30 Minute Dinners that are healthy, delicious, and simple to make. It’s a busy week on the heels of the Super Bowl and with Valentine’s Day just around the corner. Weeknight dinners that fit a busy schedule!
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If you’re like me, you love weeks packed with fun things to do and look forward to. But sometimes that means weeknight meals are an afterthought! Here’s a simple, healthy dinner menu so you can take that off your plate!
Healthy Dinners Under 30 Minutes Menu
Monday’s dinner is a simple, delicious, forward to spring kind of meal. A skillet dinner made with 5 ingredients and in about 20 minutes. It’s hard to beat that! Serve with healthy greens.
Tuesday’s dinner is a sweet, festive dinner, perfect if you’re celebrating Valentine’s Day, or even if not, it’s delicious, colorful and healthy. Add a big salad and you’re good to go!
Wednesday’s dinner is a family favorite, super simple pressure cooker dinner that’s ready in minutes. Serve in bowls or wrapped in tortillas. And if you have the time, loading it up with condiments like greens, tomatoes, and avocados makes its even more delicious. Swap for your favorite ground meat if you prefer.
Thursday’s dinner is a sweet, delicious favorite with mild white fish in a creamy tomato sauce that’s healthy and simple. Add your favorite grain and a salad.
Friday’s dinner changes up the week with a simple, reader favorite chicken satay that’s also quick and easy. It keeps well if you’re lucky enough to save leftovers. Serve with zucchini wedges and healthy greens.
Have a great week!
RELATED: More 31Daily Dinner Ideas >>
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Healthy Dinners Under 30 Minutes: What to Cook (Feb 13)
- Monday: 5 Ingredient Lemon Chicken
- Tuesday: 20 Minute Spaghetti with Spinach and Tomato Sauce
- Wednesday: Turkey Burrito Bowls
- Thursday: Cod with Tomato Sauce and Grains
- Friday: Nutty Chicken Satay Strips
- Treat: 4 Ingredient Strawberry Napoleons
Healthy Dinners Under 30 Minutes: What to Cook (Feb 13)
Monday: 5 Ingredient Lemon Chicken with Asparagus
"Juicy, pan-fried chicken with peppery lemon flavors and tender bites of asparagus with a honey butter sauce. A bright and fresh 5 ingredient dinner on the table in 20 minutes!"
Tuesday: Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
"To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner."
Instant Pot Turkey Burrito Bowl Recipe
Instant Pot Turkey Burrito Bowl, a go-to healthy, delicious weeknight dinner. Easy to meal prep, 8 minutes to make, personalized toppings for everyone!
Thursday: Cod with Tomato Cream Sauce
"This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with: Farro or rice and a salad of mixed greens."
Friday: Healthy Nutty Chicken Satay Strips with Zucchini
"Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish [hungry]. The chicken is served with cucumber and sweet chilli sauce."
A Quick and Easy Strawberry Napoleon Dessert in Minutes
A 4-ingredient, 15 minute dessert that's fresh, pretty, and perfect for a spur of the moment treat!
More Weekly Dinner Plans
Check out all our weekly dinner meal plans here……