Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners

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Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com

Healthy 15 Minute Dinners

Weekly Dinner Meal Plan: September 10 – 14

A 5 night, Weekly Dinner Meal Plan that’s easy, seasonal, and healthy. Plus, a weekly treat you won’t want to miss.

As we look at the second week of September, and the start of tailgating and game day foods, schedules are still adjusting.

I challenged myself, this week, to come up with 5 weeknight dinners that could be made in 15 minutes or less.

And that were healthy and seasonal.

It was easier than you might think.

I’m looking forward to easy, quick, and healthy dinners.

It’s what for dinner this week!

Be sure to print your dinner planner at the bottom of this post.

Have a great week!


Week at a Glance

Monday: White Bean Soup with Garden Vegetables
Tuesday: Greek Chicken Cutlets
Wednesday: Easy Lo Mein
Thursday: Salmon with Potatoes and Horseradish Sauce
Friday: Buffalo Chicken Sliders
Treat: Easy and Healthy Breakfast Granola


Monday: White Bean Soup with Garden Vegetables

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com

Beginning the week with an incredibly easy, hearty, healthy… and quick soup everyone will love. Serve with green salad and perhaps slices of chunky, crusty bread.
Get the recipes >


Tuesday: Greek Chicken Cutlets

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com
“When 15 minutes is all you have, saute a quick-cooking cut, like thin chicken cutlets, and top it with a fresh, Greek-flavored mix of feta, olives, tomatoes, and mint.”
Get the recipe >


Wednesday: Easy Lo Mein

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com
Because sometimes we crave takeout and when it’s possible to make it at home, in 15 minutes. It’s a win-win favorite! “The easiest lo mein you will ever make in 15 minutes from start to finish. It is so much quicker, tastier and healthier than take-out!”
Get the recipe >


Thursday: Salmon with Potatoes and Horseradish Sauce

 

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com

“You’ll be surprised at the sophistication of this 5-ingredient dish, which is easy, elegant, and beautiful. You can honestly never go wrong when you start with salmon and a sour cream sauce, especially if that sauce is flavored with dill and horseradish. Fill out the plate and complete the meal with a side of steamed asparagus or haricots verts (slender French green beans), or barely wilted spinach or Swiss chard.”
Get the recipe >


Friday: 15 Minute Buffalo Chicken Sliders

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com
Because it’s Friday night… and the beginning of game day weekends, we’re celebrating with these Easy 15 Minute Buffalo Chicken Sliders. “Sliders are the perfect party food. What’s even better is when they take practically no time to make but look and taste mega gourmet. Oh, hi, 15-minute buffalo chicken sliders. (No one needs to know it’s rotisserie chicken and store-bought buffalo sauce.)”
Get the recipe >


Weekly Treat: Easy and Healthy Breakfast Granola

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com

Homemade Granola is not only a wonderful and healthy choice for breakfast but also for those last-minute and on-the-go snacks at work, school, … even those 3:00 in the afternoon cravings. This recipe is full of fruit and fiber, bound together with pure maple syrup and one of my favorite recipes I like to keep on hand. Will be perfect this week!
Get the recipe >


More Weekly Dinner Plans

To view all weeks of our dinner plans, click here…

Download & Print Dinner Planner

Dinner planner for this week’s menu: Download Weekly Dinner Meal Plan with Recipe Links >>

Weekly Dinner Meal Plan // Week 37: Healthy 15 Minute Dinners | 31Daily.com

Written by 

Stephanie Wilson is an author, blogger, publisher, and former television news writer and producer. She lives in the Puget Sound area with her family.

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