14 Summer Mason Jar Salads
Mason Jar Salad recipes for when sandwich lunches become monotonous. These basic jar salad recipes are easy, healthy, and lighten up the mid-day meal.
From Thai noodle salads to hearty chicken cobb and southwestern black beans to grain salads you’ll love.
Perfect for meal prep, these mason jar salad recipes will get you through the week, deliciously and healthfully.
More Salad Recipes
- Easy Mexican Corn Salad
- Strawberry Spinach Salad with Feta and Toasted Pecans
- 10 Minute Make Ahead White Bean Salad
Mason Jar Summer Salads
Thai Prawn Spiralizer Salad
"Thai Prawn Spiralizer Salad - a lighter lunch with bags of flavour!"
Black Bean Mason Jar Salad
"This black bean fiesta mason jar salad makes for a colorful, convenient on-the-go meal. The lime jalapeño dressing is zesty and really ties the whole salad together."
Everyday Mason Jar Salad
"Meal prep for the week with Everyday Mason Jar Salad! Healthy and perfectly portioned, layers of dressing, veggies and protein packed into portable jars."
Chicken Salad Mason Jar Salads with Creamy No-Mayo Dressing
"Make these easy Chicken Salad Mason Jar Salads for make ahead lunches during the week! With grapes, apple, toasted pecans, and a creamy poppy seed dressing, these healthy meal prep salads are sure to become a favorite!"
Meal Prep Salad - Mediterranean Farro Salad
"This Mediterranean farro salad can be meal prepped two ways: in a mason jar or a meal prep container. It’s the perfect vegetarian meal prep salad recipe with a mix of chickpeas, farro, artichoke hearts, mozzarella and sun-dried tomatoes."
Sweet Chili Chicken Salad Jars
"These Sweet Chili Chicken Salad Jars are the perfect grab and go lunch, filled with a delicious kale and red cabbage slaw along with vermicelli noodles and wonton crisps!"
Mason Jar Salad Recipes to Make Healthy Eating Easy
"Most of us want to eat healthy, but sometimes it takes SO much work! Well, this mason jar salad recipe is the answer you’ve been looking for. It’s so easy to make a big batch and voila—easy meals at your finger tips for the rest of the week!"
Mason Jar Broccoli Salads with Kale and Apple
"These easy vegetarian Mason Salads with Broccoli, Kale and Apple are a delicious make ahead lunch option!"
Mediterranean Chickpea and Egg Salad Jars. - Half Baked Harvest
"The most perfect salad to prepare on Sunday for easy work lunches. It's healthy, pretty, flavorful and can be prepared in under 30 minutes. It also uses pantry staples and vegetables you might already have on hand, or sitting in the fridge."
Mason Jar Pasta Salad Shakers
"Mason jar pasta salad shakers will shake up your lunch box routine. Filled with quality turkey and cheese, pasta, vegetables and a homemade ranch dressing these shakers are sure to please."
Thai Chickpea Mason Jar Salad
"Thai chickpea mason jar salad has a tangy peanut dressing, quinoa, zucchini, carrots and cabbage and is topped with honey roasted peanuts! Ready in under 25 minutes."
Sesame Chicken Slaw Mason Jar Salad
A fresh, delicious take on lunch!
Burrito "Bowl" Mason Jar Salad
An easy burrito bowl -- in a jar!
Chickpea Pasta Salad
"We put baby spinach, roasted butternut squash, and Parmesan in this pasta salad to give it a more wintery feel, but you can totally sub out the squash for cherry tomatoes and even some diced avocado if you're feeling that."