One Pot Taco Pasta

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This easy Taco Pasta Recipe is a creamy and delicious one-pot meal you can make in 30 minutes! It's a quick, go-to, easy dinner that's a hearty mashup of all the taco flavors you love!

If you love easy pasta meals, try this reader favorite one pot pasta recipe next!

A pot of taco pasta with ground meat, tomato sauce, and chopped parsley on top sits on a wooden board beside green and red bell peppers.

Why You'll Love This Cheesy Taco Pasta Recipe

  • One-Pot Dinner: This hearty mac and cheese recipe is made with ground meat, fresh vegetables, taco spices, and cheddar. Similar to my one-pot chicken pasta, this dish is perfect for quick and easy meals, and it's cooked entirely in one pot.
  • Weeknight Dinners: Like most of my One Pot Meals, this cheesy taco pasta is a 30-minute dinner perfect for hectic evenings.
  • Family-Friendly: Pasta nights are great, but when you tell the family that dinner is mac and cheese, you become a hero! If you love using your pressure cooker, you may also like Instant Pot Taco Mac and Cheese, which cooks in 4 minutes.
  • Super Adaptable: I love recipes that can be adapted to dietary needs, flavor preferences, and what you have on hand. You can swap out the ground meat for your favorite or add or subtract the vegetables and cheeses you prefer.

Key Ingredients

The ingredient measurements are in the recipe card at the bottom of the post.

Ingredients for taco pasta: shredded cheese, chicken broth, uncooked pasta, chopped onions and bell peppers, tomato paste, garlic cloves, and taco seasoning, all labeled on a white background.
  • Ground Turkey: Ground turkey is a tasty and lean option for adding protein to this meal. If you prefer ground beef or chicken, both are delicious as well.
  • Vegetables: I'm using onions, bell peppers, and garlic in this pasta recipe to boost its nutritional value. Plus, it adds delicious texture to the creamy pasta. To make meal prep super quick, I use my handy vegetable chopper.
  • Spices: A simple taco seasoning is used in this recipe to keep it straightforward, but you can also use a mix of chili powder, cumin, dried oregano, salt, and pepper as an alternative.
  • Tomato Paste: For that concentrated tomato flavor perfect in tacos, all you need is a small amount of tomato paste.
  • Pasta. I used the Cavatapi pasta that I had in my pantry, but any pasta shape, such as penne, pasta shells, rotini, rigatoni, or macaroni, works great.
  • Shredded Cheese: The cheese may be the star of the show, so use your favorite taco cheese, such as sharp cheddar or Monterey Jack.

How to Make Taco Pasta

Step-by-step instructions are in the recipe card at the bottom of this post, but here is a quick overview:

Ground turkey browning in a black pot with white handles.

Step 1: Heat olive oil in a Dutch oven over medium-high heat. Add ground meat and cook for 5-7 minutes until browned and no longer pink.

A white pot on a wooden surface filled with browning ground meat, diced red bell peppers, and onions.

Step 2: Stir in the onion, peppers, garlic, and taco seasoning. Cook for an additional 5 minutes, or until the onion and veggies begin to soften.

A pot of taco pasta soup with ground meat, pasta, and tomatoes sits on a wooden board atop a white table.

Step 3: Stir in the broth, pasta, and tomato paste and bring to a boil. Reduce the heat to medium, ensuring the pasta is submerged in the liquid. Cover and cook for 9-15 minutes or until the pasta is cooked through.

A pot of creamy taco pasta with ground meat and red peppers, garnished with parsley.

Step 4: Remove the cover, reduce the heat to low, and stir in the butter, milk, and grated cheese until melted. Garnish with parsley or cilantro, and serve!

A blue bowl filled with cheesy taco pasta, ground meat, and parsley sits on a patterned napkin, with green bell pepper and parsley garnish nearby.

Storing Leftovers

  • To Store: Refrigerate leftover taco pasta in an airtight storage container for up to 4 days.
  • To Reheat: The sauce will thicken in the refrigerator. Rewarm pasta in a Dutch oven on the stovetop, adding water or broth as needed, over medium-low heat or in the microwave.
  • To Freeze: Store leftover pasta in an airtight freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating.

What to Serve with Taco Pasta

Recipe FAQs

Can I use ground beef or chicken instead of turkey in this taco pasta?

Yes! Ground beef or chicken works well and offers a delicious flavor variation. Adjust cooking time as needed.

What pasta shapes work best in this one pot pasta?

Short pasta shapes like penne, rotini, shells, or macaroni work best-they cook evenly and hold sauce well. You can also use cavatappi or fusilli.

Can I make this pasta recipe gluten-free?

Absolutely! Use your favorite gluten-free pasta and monitor cooking time-it might finish faster.

What substitutions work for taco seasoning?

A store-bought taco seasoning packet works, or make your own with chili powder with this simple, mild seasoning mix:
1 tablespoon chili powder
1½ teaspoon ground cumin
½ teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon black pepper
¼ teaspoon dried oregano
¼ teaspoon red pepper flakes (optional, for heat)
½ to 1 teaspoon salt (optional, adjust to taste) 

Ideas for taco pasta toppings or garnishes?

Great additions include chopped cilantro, diced tomatoes, sliced avocado, sour cream, tortilla chips, or extra shredded cheese.

More Recipes to Try

More Easy Pasta Recipes

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Taco Pasta in a cast iron dutch oven topped with chopped parsley with a green and red bell pepper on the side.

One Pot Taco Pasta Recipe

This creamy and delicious Taco Pasta Recipe is perfect for a quick and easy dinner in just 30 minutes. It's a hearty one-pot meal packed with all your favorite taco flavors.
4.5 from 2 votes
Print Pin Rate
Prep: 5 minutes
Cook: 25 minutes
Total Time: 30 minutes
Servings: 6 servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 pound lean ground turkey or ground beef or ground chicken
  • 1 large onion chopped
  • 2 bell peppers chopped
  • 2 garlic cloves minced or pressed
  • 2 tablespoons taco seasoning
  • ½ pound pasta short
  • 2 tablespoons tomato paste undrained
  • 4 cups chicken broth
  • 1 tablespoon butter
  • ½ cup milk dairy or non dairy
  • 2 cups shredded cheddar cheese sharp or pepper jack
  • ½ cup parsley finely chopped

Instructions

  • Heat the olive oil in a Dutch oven over medium-high heat. Add the ground meat and cook for 5-7 minutes. Then, stir in the onion, peppers, garlic, and taco seasoning. Cook for an additional 5 minutes, or until the onion softens and the meat begins to brown.
  • Stir in the broth, pasta, and tomato paste and bring to a boil. Reduce heat to medium, ensuring the pasta is submerged in the liquid. Cover and cook for 15 minutes, or until the pasta is cooked through.
  • Remove the cover, reduce the heat to low, and stir in the butter, milk, and grated cheese until melted. Garnish with parsley or cilantro, and serve!

Notes

  1. Protein Swaps: Ground turkey, beef, or chicken all work.
  2. Pasta Alternatives: Penne, rotini, shells, macaroni, cavatappi-all absorb sauce well.
  3. Liquid Adjustments: If pasta absorbs too quickly, add extra broth a little at a time.
  4. Cheese Variations: Swap cheddar for Colby Jack, Monterey Jack, or a Mexican cheese blend.
  5. Vegetarian/Gluten-Free Options: Use meat substitutes or omit meat completely and choose GF pasta as needed.
  6. Serving Suggestions: Top with cilantro, avocado, tomatoes, sour cream, or crushed tortilla chips.
  7. Storage: Keeps up to 4 days in the fridge. Reheat gently with added liquid.
  8. Double the Recipe: Use 2 lbs of meat and 2x pasta; ensure the pot capacity is sufficient.
  9. Notes on Texture: Cooking times may vary; most packages require 8-12 minutes. Pasta should be al dente.

Nutrition

Serving: 1g | Calories: 385kcal | Carbohydrates: 37g | Protein: 30g | Fat: 13g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 69mg | Sodium: 884mg | Potassium: 591mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2134IU | Vitamin C: 61mg | Calcium: 196mg | Iron: 2mg
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Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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4.50 from 2 votes (1 rating without comment)

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One Comment

  1. 5 stars
    When I want to put a smile on the kids' faces, I make this taco pasta recipe. It's fun, delicious, and always a favorite with them. And me? I love it too!