Overnight Oats with Blueberries and Honey is our all-time favorite summer oats recipe. Seriously, it’s incredibly easy, refreshingly cool, yet a hardy and healthy way to start the day.
1/2 cup old-fashioned oats
1/4 teaspoon ground cinnamon
1 teaspoon chia seeds (optional but super tasty and nutritious)
1 tablespoon peanut butter (or other nut butter)
1/2 – 2/3 cup milk (dairy, almond, cashew or coconut milk)
1/4 cup frozen blueberries
drizzle of honey (or maple syrup)
In a mason jar (1 pint works great) add the oats, cinnamon, chia seeds, and peanut butter, add half the milk and mix completely. Add the remaining milk and stir. Top with frozen berries (they will defrost by morning) and drizzle with honey (if desired).
Place the lid on the mason jar and refrigerate overnight (or up to several days). In the morning, add additional liquid if you’d like to achieve preferred consistency.
Keywords: overnight oats, quick oats, oatmeal, summer breakfast, blueberries