Peanut Butter Banana Overnight Oats
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Peanut Butter Banana Overnight Oats are an easy, healthy, protein-packed breakfast with 5 minutes prep and 6 ingredients. Naturally sweet, hearty, and utterly delicious.
A no-bake, quick oats recipe for busy, hectic mornings. Or any time you’re craving a healthy snack.
What Are Overnight Oats?
Overnight oats are a quick prep, no-bake, easy breakfast or snack made by soaking oats in the liquid overnight.
The result is creamy, healthy, delicious oats that will keep you full all morning.
How to Make Overnight Oats
Overnight Oats are the easiest recipes to make. Simply add ingredients to a lidded small jar or covered bowl. Add your preferred sweetener (honey or maple syrup).
Stir the mixture to fully immerse the oats in milk. Cover and chill overnight to let the oats soften and become creamy.
Peanut Butter Banana Overnight Oats
If you love simply healthy ingredients, this overnight oats recipe is for you.
And if you love to wake up to mornings where breakfast is already made, this overnight oats recipe is for you.
Finally, if you’re drawn to a peanut butter banana flavor combination (as am I), this recipe is also for you.
Seriously, that combination always calls my name. Hence, our Baked Peanut Butter Banana Oatmeal, Peanut Butter Banana Smoothie, and Peanut Butter Banana Muffins!
We hope you LOVE these oats!
Other than being a healthy, hearty, and delicious, ready to go breakfast, these overnight oats also are:
- Creamy
- Naturally sweet
- Banana peanut buttery
- Satisfying
These oats are a delicious make-ahead breakfast or snack. It’s also a great post-workout meal with 19 grams of protein!
Peanut Butter Banana Overnight Oats Ingredients
- Greek Yogurt (or plain)
- Milk (dairy or almond)
- Honey (or maple syrup)
- Peanut butter (or almond butter)
- Old fashioned rolled oats
- Bananas
Overnight Oats FAQ’s
Can you eat Overnight Oats hot?
You can eat oats anyway you like them. To heat, uncover, and microwave for 45-60 seconds. If the jar is filled to the top, you might want to transfer the mixture to a larger container or heat in a saucepan over medium heat until warmed through.
How long can you store Overnight Oats in the refrigerator?
Overnight oats can be stored in an airtight container for up to five days in the refrigerator.
Can you use Quick Cook Oats for Overnight Oats?
You can use either raw old-fashioned rolled oats or quick oats to make overnight oats. The texture with quick oats is a bit softer.
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Peanut Butter Banana Overnight Oats
Peanut Butter Banana Overnight Oats are an easy, healthy, protein-packed breakfast with 5 minutes prep and 6 ingredients. Naturally sweet, hearty, and utterly delicious.
Ingredients
- 6 ounces nonfat plain or Greek yogurt
- 2/3 cup rolled oats
- 2/3 cup nonfat milk
- 1 banana, sliced
- 2 to 3 tablespoons honey (or maple syrup)
- 2 tablespoons peanut butter (or almond butter)
Instructions
- In a bowl combine yogurt, milk, honey, and 2 tablespoons peanut butter. Stir in oats. Divide into 2 containers (I like to use Mason jars), cover and refrigerate overnight, or until the oats are tender and the mixture is creamy.
- For serving: Top with additional slices of banana and warmed peanut butter if desired. I like to sprinkle unsweetened coconut flakes over the top-- but that's just me! Drizzle additional honey for those who like it a bit sweeter.
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Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 386Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 6mgSodium: 145mgCarbohydrates: 55gFiber: 5gSugar: 32gProtein: 19g