Chocolate Protein Ice Cream

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If you haven't tried Protein Ice Cream and love chocolate, this healthier cottage cheese ice cream is a quick and easy treat to make in a blender. With five simple ingredients and a little freezer time, it becomes a creamy, chocolatey dessert that's surprisingly satisfying.

It's not exactly traditional ice cream-and I'll always have room for the real thing-but this cottage cheese ice cream has earned its place in our freezer. It's rich, smooth, protein-filled, and just sweet enough for a warm summer evening.

If you're on the fence about cottage cheese ice cream, I understand. I was too. But one spoonful may surprise you.

A bowl of chocolate protein ice cream topped with chocolate chips and chopped nuts sits on a wooden surface next to a spoon and a striped cloth.

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What I Love About This Protein Ice Cream

  • It's easy to make: Everything blends together in a food processor or high-speed blender.
  • It's chocolatey and creamy: Cocoa powder, maple syrup, and chocolate chips make it feel like a treat.
  • It's a lighter freezer dessert: Cottage cheese adds protein and gives the ice cream a creamy texture.
  • It's customizable: Add nuts, chocolate chips, berries, or a drizzle of nut butter before serving.
  • It's a fun summer recipe: Especially when you want something cold, sweet, and simple.

If you love easy frozen desserts, you might also like my No Churn Peanut Butter Chocolate Ice Cream or this bright and fruity Summer Berry No Churn Ice Cream.

A Quick Kitchen Story

I don't often take your time to share personal stories here on the blog-or at least, I try to keep them brief. But this recipe has one.

One too-warm summer evening, my husband, the resident ice cream aficionado in our house, was searching the freezer for something chocolatey after what he considered a very healthy, very light dinner.

I offered him a bowl of creamy double chocolate ice cream topped with chopped chocolate and toasted hazelnuts. He was delighted-until I mentioned it was made with cottage cheese.

That was almost the end of the story.

Thankfully, I convinced him to try one bite. And that one bite turned skepticism into surprise. The next evening, I found him looking in the freezer for more.

So if you're unsure about cottage cheese ice cream, try it once. You may be just as surprised.y ice cream.

How to Make Cottage Cheese Ice Cream

This ice cream doesn't require beating, as no-churn ice cream does, and it certainly doesn't require an ice cream machine! All you need is a blender or a food processor to which you add the ingredients and blend until smooth. Then... freeze.

Protein Ice Cream Topping Ideas

I like to keep toppings simple, but this is an easy recipe to make your own. Try:

  • chopped chocolate or mini chocolate chips
  • toasted hazelnuts, almonds, or pecans
  • fresh raspberries or strawberries
  • sliced bananas
  • a spoonful of peanut butter or almond butter
  • a drizzle of chocolate sauce

Tips for Making Healthy Protein Ice Cream

  1. Use full-fat cottage cheese. Whole milk cottage cheese gives the ice cream a richer, creamier texture. Reduced-fat cottage cheese works, but the texture may be slightly icier.
  2. Blend until completely smooth. A high-speed blender or food processor helps create the creamiest texture.
  3. Stir as it freezes. To reduce iciness, stir the ice cream after about 30 minutes and again around the 1-hour mark.
  4. Let it soften before scooping. Cottage cheese ice cream freezes firmly, so let it sit at room temperature for 15 to 20 minutes before serving.
  5. Taste before freezing. If you prefer a sweeter dessert, add a little more maple syrup before freezing.
A white bowl with a red rim holds scoops of chocolate protein ice cream topped with chocolate chips and chopped nuts, with a spoon in the bowl.

Chocolate Protein Ice Cream Recipe

This chocolate protein ice cream is a creamy cottage cheese ice cream made in a blender with cocoa powder, maple syrup, vanilla, and chocolate chips. It's a simple, protein-filled frozen treat that's rich, chocolatey, and easy to make.
5 from 5 votes
Print Pin Rate
Prep: 5 minutes
Chilling Time: 2 hours
Total Time: 2 hours 5 minutes
Servings: 4 servings

Equipment

Ingredients

  • 15 ounces cottage cheese whole fat
  • cup unsweetened cocoa powder
  • ¼ cup maple syrup or honey
  • 1 teaspoon vanilla extract
  • cup chocolate chips (dark, milk, or semi-sweet chocolate)

Instructions

  • Place the cottage cheese, cocoa powder, maple syrup, vanilla extract, and chocolate chips in a blender or food processor; blend until very smooth.
  • Transfer the mixture to a shallow freezer-safe container and freeze for at least 3-4 hours. Let thaw on the counter for 15 minutes before scooping.
  • Top with more chocolate chips and nuts if you like (I'm using finely chopped hazelnuts).
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Notes

  1. Cottage Cheese: For the creamiest texture, use full-fat cottage cheese and blend the mixture until completely smooth before freezing. Cottage cheese ice cream freezes more firmly than traditional ice cream. Let it sit at room temperature for 15 to 20 minutes before scooping.
  2. Texture: To help reduce iciness, stir the ice cream after about 30 minutes in the freezer and again around the 1-hour mark.
  3. Flavor: Taste the mixture before freezing and adjust the sweetness if desired with a little more maple syrup.
  4. Toppings: Optional toppings include chopped chocolate, mini chocolate chips, toasted hazelnuts, almonds, fresh berries, sliced bananas, or a drizzle of peanut butter.

Nutrition

Calories: 178kcal | Carbohydrates: 21g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 338mg | Potassium: 266mg | Fiber: 3g | Sugar: 15g | Vitamin A: 149IU | Calcium: 119mg | Iron: 1mg
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Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

More Ice Cream Recipes You May Also Enjoy

For another easy make-ahead treat, my No-Churn Strawberry Ice Cream is a summer favorite when berries are at their best. Or try these:

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5 from 5 votes (5 ratings without comment)

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