Quick and Easy 5 Minute Avocado Hummus Recipe

Quick and Easy 5 Minute Avocado Hummus Recipe | 31Daily.com

This Quick and Easy Avocado Hummus recipe is everything you love about guacamole and hummus in one delicious bowl. It’s smooth and creamy… and an incredible dip!

Perfect for healthy snacks with pita chips and cut up veggies. Or… on game days with tortilla chips.

Or, an incredible flavor boost to burrito or grain bowls, your favorite deli or veggie sandwich.

Ideas for Using Avocado Hummus

  • Dips
  • Grain bowls
  • Burrito bowls
  • Tacos
  • Deli sandwiches
  • Dips
  • Pita chips
  • Tortilla chips
  • Crackers
  • Chopped veggies

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This homemade hummus is ready in 5 minutes or less. Snacking doesn’t get better than that. It’s party food in it’s most delicious form! 

The ingredients are simple, and may already be in your pantry or refrigerator. Simply combine chickpeas, 2 ripe avocados, olive oil, tahini, garlic cloves and lime juice.

Adjust the tahini amount to your taste preference. A bit more will taste more similar to traditional hummus, a bit less for a stronger avocado taste.

Garnish with freshly chopped cilantro, red pepper flakes and drizzle with olive oil. That’s it. Enjoy!

Quick and Easy 5 Minute Avocado Hummus Recipe | 31Daily.com

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Quick and Easy 5 Minute Avocado Hummus

Quick and Easy 5 Minute Avocado Hummus Recipe | 31Daily.com

This Quick and Easy Avocado Hummus recipe is everything you love about guacamole and hummus in one, delicious bowl. It’s smooth and creamy… and incredible!

  • Author: Stephanie Wilson
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 6 to 8 servings 1x
  • Category: Dips
Scale

Ingredients

2 cups canned chickpeas, drained
2 medium, ripe avocados, cored and peeled
3 tablespoons olive oil
2 tablespoons tahini
1/4 cup fresh lime juice
2 cloves garlic, peeled
1 tablespoon chopped fresh cilantro
Salt and freshly ground black pepper
3 tablespoons olive oil
1/8 tsp cumin

Garnish Ideas:

12 tablespoons finely chopped fresh cilantro leaves
red pepper flakes
drizzled olive oil
sriracha sauce

Instructions

Combine chickpeas, avocados, olive oil, tahini, lime juice, garlic, fresh cilantro if using, and cumin in the bowl of a food processor; season with salt and blend until smooth. About 2 minutes.

Transfer hummus to a bowl and garnish with fresh cilantro, red pepper flakes and drizzle with olive oil. Serve with pita or tortilla chips.

Notes

If cilantro isn’t your favorite herb, simply omit it from the ingredients — it’s delicious either way!

Keywords: Avocado Hummus Recipe

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Quick and Easy 5 Minute Avocado Hummus Recipe | 31Daily.com
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