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Easy Greek Turkey Burgers

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Easy Greek Turkey Burgers are the ultimate healthy burger upgrade! These juicy and delicious burgers with Tzatziki sauce have incredible bursts of flavor, are easy to make, and utterly transform your turkey burger forever!

Side view of grilled Greek Turkey Burger on a bun with cucumber slices, tzatziki sauce, tomato and red onion and served with sweet potato fries

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This easy turkey burger recipe completely transforms my typical turkey burger. While the classic will always have its place, this adaptation is so good and so flavorful as it’s packed with the Greek flavors and ingredients we love!

Greek Turkey Burgers

These healthy Greek burgers with tzatziki sauce are incredible. And easy? Absolutely!

Like Greek Chicken Souvlaki, these burgers are perfect for grilling season. Packed with Greek ingredients, like red onion, spinach, and feta, it’s incredible how utterly delicious they are when added to ground turkey.

Then, top that perfectly grilled burger with red onion, thick slices of tomato, and tzatziki (a delicious Greek yogurt and cucumber sauce); it’s a little like magic!

Top view of raw Greek turkey burgers mixture in a glass bowl

Ingredients for Greek Burgers with Tzatziki Sauce

Remember when I told you these burgers were easy… and packed with flavor? Here’s the “packed with flavor” why! You will need these ingredients:

  • Lean ground turkey
  • Fresh spinach
  • Red onion
  • Crumbled, reduced-fat feta cheese
  • Fresh dill or (dried dill works too)
  • Dried oregano
  • Garlic powder
  • Salt

Topping Ideas for Greek Turkey Burgers

While almost any typical burger topping works here, I love to top my Greek burgers with this!

Top view of Greek Turkey Burger grilling on an indoor griddler

How to make healthy Greek Turkey Burgers

These turkey burgers are simple to make by combining ground turkey with the Greek ingredients listed in the recipe card below.

Once the mixture is mixed, form them into patties and then grill on an outdoor or indoor grill (as I’ve done here– it was too hot to grill on this day, so I used my favorite Griddler). You can also cook them in a large cast iron or nonstick skillet coated with 2 tablespoons of olive oil.

Here are the easy steps:

  1. Combine ground turkey and turkey burger ingredients (see recipe at the bottom of this post) in a large bowl until well combined.
  2. Form the mixture into 4 patties, using about 1/2 cup for each.
  3. Heat the grill (or skillet) coated with oil to medium-high. Once hot, add the burgers.
  4. Cook for 5 minutes on one side, then flip the burgers and reduce heat to medium-low. Cover the grill or skillet so the insides become fully cooked.
  5. Once cooked, prepare the tzatziki sauce.

Greek Turkey Burgers FAQ’s

How long does it take to cook Greek Turkey Burgers?

What the time can vary depending on the thickness of the patties, typically a turkey burger is cooked through in about 10 minutes, allowing 5 minutes per side.

How do you know if the turkey burger is cooked through?

Be sure that the internal temperature of the turkey burgers reaches at least 165°F before removing from the grill or skillet. You can the temperature with a digital instant-read meat thermometer/

Can you substitute store-bought tzatziki?

Absolutely! While it’s incredibly easy to make your own tzatziki sauce in about 5 minutes, using store-bought sauce saves you a few minutes!

How long do leftover turkey burgers last?

You can store leftover turkey burgers in an airtight container for 2 to 3 days in the refrigerator. Or freeze for longer storage.

What to Serve with Greek Turkey Burgers


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Top view of grilled Greek Turkey Burger on a bun with cucumber slices, tzatziki sauce, lettuce, and tomato
Side view of cooked Greek Turkey Burgers on a bun with tzatziki sauce, sliced cucumbers, tomatoes, and red onion.

Easy Greek Turkey Burgers

Easy Greek Turkey Burgers are the ultimate healthy burger upgrade! These juicy and delicious burgers with Tzatziki sauce have incredible bursts of flavor, are easy to make, and utterly transform your turkey burger forever!
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings


Greek Turkey Burgers

  • 1 lb lean ground turkey
  • 1 cup fresh spinach finely chopped
  • 1/2 small red onion finely chopped
  • 1/3 cup reduced fat feta crumbled
  • 1 tablespoon chopped fresh dill or 1 tsp dried
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Tzatziki Sauce for serving
  • 1/4 English cucumber thinly sliced


  • Combine the ground turkey, spinach, red onion, feta, dill, oregano, garlic powder, and salt in a bowl. Mix until the ingredients are well combined.
    Top view of raw Greek turkey burger ingredients in a glass bowl
  • Divide the turkey mixture into 4 equal portions and shape into patties.
  • Prepare the grill or heat a large nonstick or cast iron skillet with 1 tablespoon of olive oil. When hot, grill the burgers until cooked through with an internal temperature of at least 165°F. This takes about 5 minutes per side.
    Top view of grilled Greek turkey burger cooked on a Griddler
  • Prepare the Tzatziki Sauce.
    Side view of Tzatsizi Sauce in a blue bowl with wedges of pita
  • To serve, add each patty to a bun or lettuce wrap, top with 2 to 3 tablespoons of Tzatziki Sauce along with thinly sliced cucumbers and a slice of tomato.


Calories: 169kcal | Carbohydrates: 4g | Protein: 30g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 69mg | Sodium: 468mg | Potassium: 446mg | Fiber: 1g | Sugar: 1g | Vitamin A: 776IU | Vitamin C: 4mg | Calcium: 34mg | Iron: 2mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe? Pin it Today!Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card.
Course: Main Course
Cuisine: Greek, Mediterranean
Keyword: Greek turkey burgers, healthy turkey burgers

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