June Healthy 30 Minute Dinners Meal Plan31 Daily

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This Healthy 30 Minute Dinners meal plan is perfect for the last full week of June. It’s filled with summer flavors and easy-to-make dishes: from vegetarian stir fry to taco bowls, dinner salads, and a sweet treat I make every year.

Three colorful bowls of food: left with sliced radishes, carrots, cucumber, rice, and beef; middle with tofu, cabbage, rice, and cilantro; right plate with grilled chicken—perfect Healthy 30 Minute Dinners.

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June Healthy 30 Minute Dinners

We’re welcoming summer and making the most out of June’s lingering in-season veggies and fruits with easy dinners to keep this busy week’s meals simple!

On Monday, we’re keeping the meal plant-based with a delicious and simple 30-minute stir fry served over quick sesame noodles.
For Tuesday, a dinner salad packed with summer flavors and tender, juicy chicken will satisfy everyone. Don’t skip the delicious dressing!
Wednesday’s dinner is a high-protein ground beef bowl with tons of flavor that’s ready in 30 minutes. Serve over rice or your favorite grain.
Thursday’s meal features quick and easy seafood tacos with all the condiments for a perfect summer meal!
For Friday, we’re making a delicious pesto chicken, and hoping for weekend leftovers (think wraps, quick salads, pasta, and more). Serve with roasted veggies, your favorite grain, quinoa, or a summer pasta salad!

Have a great week!

RELATED: More 31Daily Dinner Ideas >>

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June Healthy 30 Minute Dinners Meal Plan (June 23)

Monday: 30 Minute Stir-Fry Sesame Noodles
Tuesday: Chicken Cobb Salad with Avocado Ranch Dressing
Wednesday: Korean-Inspired Ground Beef Bowls
Thursday: Fish Taco Bowl
Friday: Pesto Chicken
Treat: Strawberry Rhubarb Cake

Healthy 30 Minute Dinner Recipes

Closeup view of Vegan Stir Fry Sesame Noodles with a wooden spoon.

www.ambitiouskitchen.com

Monday: 30 Minute Vegan Stir Fry Sesame Noodles

"Wonderful vegan stir fry noodles made in just 30 minutes for the perfect weeknight dinner! These easy sesame noodles have a homemade stir fry sauce and a boost of plant-based protein from chickpeas. Top with fresh herbs and roasted cashews for a beautiful meal you’ll make again and again."

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Closeup side view of Chicken Cobb Salad with lemon wedges, tomatoes, hard boiled eggs and avocado chunks in a wooden salad bowl

Tuesday: Chicken Cobb Salad with Avocado Ranch Dressing

This Chicken Cobb Salad with Avocado Ranch Dressing is a simple and delightfully delicious meal filled with tender, juicy chicken, perfectly cooked hard-boiled eggs, and crispy bacon. A feast for the eyes and taste buds and ready in under 30 minutes.

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therealfooddietitians.com

Wednesday: Korean-Inspired Ground Beef Bowls (Easy 30 Minute Meal)

A 30-minute Korean-inspired dish that "borrows the sweet-salty flavor of traditional Korean beef bulgogi and a hint of sweetness from honey to make this dish refined sugar free. Using precooked or frozen rice will make it even faster so it’s perfect for busy weeknights or weekend meal prepping."

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www.skinnytaste.com

Thursday: Fish Taco Bowls (Air Fryer or Saute)

"If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!"

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Friday: Pesto Chicken Recipe

Whether your grill or bake it, this pesto chicken recipe is guaranteed to be a hit! Tender, juicy and paired with blistered cherry tomatoes.

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A Simple Seasonal Strawberry Rhubarb Cake | 31Daily.com

Treat: Strawberry Rhubarb Cake

Strawberry Rhubarb Cake, a favorite seasonal cake recipe. A buttery batter filled with strawberries and rhubarb and flavored with vanilla and nutmeg. Delicious!

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More 30 Minute Dinner Ideas

For more healthy ideas, see our past weekly dinner meal plans!

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