Name: Healthy Banana Protein Pancakes
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 6
Cuisine: American
Ingredients: 2 scoops (37g) of vanilla protein powder; 1 large banana; 2 eggs; ¼ tsp. baking powder

This post may contain affiliate links. Please read our disclosure policy.

Jump to Recipe

These Healthy Banana Protein Pancakes are a perfectly delicious way to start the day. Packed with both natural protein and protein powder, these 4 ingredient pancakes are delicious with a hint of sweetness and are gluten-free.

Stack of protein pancakes on a white plate

Want to save this recipe?

Enter your email, and we’ll send it to your inbox. Plus, you’ll get delicious new recipes from us every Friday!

Disclosure: This post is sponsored by Naked Nutrition. I only partner with brands that I love and believe in, allowing me to create more quick and easy recipes to get us through the week.

Why I love this recipe

Let me begin by saying, truly, these are the best protein pancakes I’ve ever made. I love the sweetness the banana brings.

And while we have some topping ideas below that really enhance these pancakes, they are just as delicious plain!

Why healthy breakfasts are important

As the saying goes, breakfast is one of the most important meals of the day. But this is dependent on the type of meal that you select as your morning meal.

If your breakfast is full of sugar and empty calories, it’s not providing any nutrition to get you fuelled up for the day ahead.

It’s important to make sure that your breakfast is going to prepare you for the rest of the day and give your body the energy that it needs to perform at its best.

What you choose to eat first thing in the morning may be more important than you think when it comes to paving how you feel for the rest of the day.

So, it might be time to stray away from the sugary cereal or the plain slice of toast and try out some new, healthy breakfast ideas.

One of my favorite new breakfast ideas happens to be protein pancakes, which provide a sweet treat in the morning while also being full of great nutrition.

Many of us associate eating healthy with eating boring or bland meals, and this is not the case. This protein pancakes recipe is just as tasty as it is nutritious.

The most important ingredient in this revised recipe is the vanilla grass-fed whey protein powder.

Hands holding a vanilla smoothie garnished with strawberry and blueberries in front of a tub of vanilla whey powder.

Why whey protein?

For this recipe, I’ve chosen a premium and minimal protein powder which only contains three ingredients; grass-fed whey, coconut sugar, and vanilla. It’s important to make sure that you are purchasing a protein powder that you know does not contain any hidden ingredients or unnecessary additives.

This way, you know exactly what you’re consuming without having to second guess the product, and you can also be sure of the nutritional value. Plus, having a minimal protein powder allows you to really experiment and flavor your recipes however you’d like.

Grass-fed protein powder also offers advantages over whey produced by grain-fed, feedlot cows.

Grass-fed protein contains a higher nutritional profile than grain-fed protein and it also contains more healthy fats. Since this specific protein powder only contains a minimal amount of ingredients, it contains more protein per serving as well.

Another reason to have a pure protein powder is due to its health benefits. While this type of supplement is typically associated with muscle gain, protein powder is also excellent for weight loss and weight maintenance.

Why is whey protein powder healthy?

If you have a busy schedule or if you find it difficult to ensure you’re getting enough protein on a daily basis, protein powder is an excellent solution. Whey protein powder may also help lower blood pressure, decrease inflammation, and support your immune system.

If you’re not getting enough protein, you’re going to find yourself getting tired easily, feeling hungry, and generally also feeling irritable. To avoid feeling like this throughout the day, it’s a great idea to get a heaping of protein first thing in the morning.

I like to do this with pancakes, but if you need something a little speedier, you can also add whey protein powder to your favorite smoothies!

Adding Bananas Boosts Nutrition

Adding some bananas to this recipe also helps add another boost of nutrition and health benefits.

Along with being a great source of antioxidants, bananas can also improve digestive health as the fruit contains a resistant starch which supports the healthy bacteria in the gut. This resistant starch also slows the emptying of the stomach, preventing getting hungry quickly, and may help moderate blood sugar levels.

Top down view of a stack of pancakes on a quite white plate on a wooden table.

More Recipes You May Also Enjoy

SAVE THIS AND PIN IT FOR LATER!

If you are not already, you can follow me on Pinterest and keep up with me on Facebook, Instagram, and YouTube. If you make this recipe, I would love it if you would tag me in your photos and leave a star rating below!

To be notified of new recipes, subscribe to my e-mail list. It’s free, and you’ll also receive a free e-book of our reader’s favorite recipes.