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Easy Crustless Quiche with Bacon, Cheese and Spinach

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This Crustless Quiche with Bacon, Cheese, and Spinach is easy, delicious, and simple. It is made healthier and low-carb without a crust, much like our always-popular Bacon, Cheese, and Spinach Quiche. 

Uncut Easy Crustless Quiche with Bacon, Cheese and Spinach

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What I Love About This Crustless Quiche

It’s quick! Seriously. And I dearly love quick recipes. Here’s what I mean by quick: This crustless quiche recipe takes about 5 minutes to prep and is as simple as whisking eggs and milk together.

If you have precooked bacon, it’s even quicker!

Not only is it quick, but it’s also a low-carb, easy dish to make for company, for teatime, or Sunday brunch with family and friends. All you need to serve with this quiche is perhaps lightly dressed greens.

In our house, quiche always shows up on our holiday buffet.

Ingredients of this Crustless Quiche

Here’s what you need:

  • Dairy: Milk, eggs, Parmesan cheese, and shredded cheese like cheddar, swiss, asiago, goat, or feta.
  • Seasoning: salt and pepper
  • Vegetables: fresh baby spinach leaves and scallions
  • Other: Cooked and crumbled bacon 

For a quick variation, try thinly sliced leeks instead of scallions. You will need about one small leek, white part only, sliced thinly.

How to Make This Quiche

This is a brief overview, but the full recipe is included in the printable recipe card at the bottom of this post.

  • Preheat oven to 350°F and coat a 9-inch pie plate or quiche pan with cooking spray. Set aside.
  • Whisk milk, eggs, salt, and pepper. Set aside.
  • Place bacon, cheese, spinach, and scallions in the prepared dish.
  • Pour the egg mixture over the top.
  • Bake for 40 to 45 minutes or until a knife inserted in the middle comes out clean. Cool 10 minutes.

A Little History

Long considered a French classic, “Quiche Lorraine,” the original dish, originated in Lothringen, Germany’s medieval kingdom. When the borders changed during the Franco-Prussian Wars, the region was renamed Alsace Lorraine.

The word ‘quiche’ is from the German ‘Kuchen’, meaning cake. That original recipe was simply an egg and cream custard flavored with smoked bacon, much like this dish.

RELATED: 31Daily Frittata recipes →

Top view of sliced Easy Crustless Quiche with Bacon, Cheese and Spinach

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Closeup view of Easy Crustless Quiche with Bacon, Cheese and Spinach

Easy Crustless Quiche with Bacon, Cheese and Spinach

This Crustless Quiche with Bacon, Cheese, and Spinach is an easy, delicious and simple quiche made healthier and low carb without a crust. Much like our always popular Bacon, Cheese, and Spinach Quiche. 
4.4 from 31 votes
Print Pin Save
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8 servings
Author: Stephanie Wilson

Ingredients 

  • 3/4 cup milk
  • 5 large eggs slightly beaten
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 slices bacon cooked and crumbled
  • 1 cup shredded cheese cheddar, swiss, asiago, etc.
  • 1/4 cup grated Parmesan cheese
  • 1 cup fresh baby spinach leaves chopped (see notes for frozen spinach)
  • 2 scallions with green parts, sliced thinly

Instructions

  • Preheat oven to 350°F. Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside.
  • In a medium bowl, whisk milk, eggs, salt, and pepper. Set aside.
  • Layer cooked bacon, cheeses, spinach, and scallions in the prepared pie plate.
  • Pour the egg mixture over the top.
  • Bake 40 to 45 minutes or until a knife inserted in the middle comes out clean. Cool 10 minutes before cutting into wedges.

Video

Notes

  1. Spinach: If substituting frozen spinach, be sure to thaw first and then ring out as much moisture as possible. Too much moisture will lengthen the baking time. Also, if using frozen spinach, whisk it into the egg mixture so it doesn’t clump together.

Nutrition

Serving: 1g | Calories: 173kcal | Carbohydrates: 6g | Protein: 12g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Cholesterol: 140mg | Sodium: 391mg | Fiber: 2g | Sugar: 1g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Tried this recipe? Pin it Today!Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card.
Course: Brunch
Cuisine: American
Keyword: crustless quiche, crustless quiche recipe, crustless spinach quiche, healthy quiche, keto quiche, low carb quiche, no crust quiche, quiche without crust recipe

3 Comments

  1. 5 stars
    This was perfect for our Weekend brunch. I was short on time, this was so quick delicious. Thank you!

4.42 from 31 votes (29 ratings without comment)

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