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Easy and Healthy Patriotic Food Ideas

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Celebrating the Fourth of July has never been easier or healthier. Check out these Easy and Healthy Patriotic Food Ideas for your next summer party.

Easy and Healthy Patriotic Food Ideas | 31Daily.com

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Patriotic Salad with Quinoa and Berries

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“This salad is not only beautiful – it’s fresh and delicious too. I love sweet summer berries in salads and quinoa adds protein and a hearty nutty bite.  It’s nice to have a big healthy salad to fill up on when there’s bound to be desserts later.”


American Flag Caprese Salad

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“The addition of purple potatoes to the classic mozzarella and tomato salad makes for a patriotic side dish, perfect for any summer party. It looks adorable in the flag design but will look equally tasty mixed together in a bowl if you don’t have the patience to set it up.”


American Flag Vegetable Tray

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“This fun American Flag Vegetable Tray Platter and Dill Dip Recipe makes an easy 4th of July party idea!”


Cheesecake Stuffed Strawberries

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“Try these easy red, white, and blue Cheesecake Stuffed Strawberries for a healthier patriotic dessert!”


4th of July Toast

Easy and Healthy Patriotic Food Ideas | 31Daily.com

A creative and easy way to serve breakfast on the Fourth of July!


Red, White, and Blue Potato Salad

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“Roasted small red, white and blue potatoes along with roasted red pepper chunks, onions, parsley and lots of lemon zest all tossed while it’s warm in an olive oil and lemon dressing.”


Patriotic Parfait

This parfait recipe is quick, easy, and perfect for the 4th of July or any summer gathering. It is layered with blueberries, strawberries, and a delicious lemon-infused Greek yogurt filling.


10 Minute Easy Mini Strawberry Cheesecakes

Easy and Healthy Patriotic Food Ideas | 31Daily.com

“Do you need a super fast yet delicious dessert in minutes? Preferably skinny, with few calories? I did too. These Mini Strawberry Cheesecakes in Filo Shells are incredibly easy. Truly, 10 minutes from start to finish… or even less.”


Healthy 4th of July Recipes

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