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20 Fall Breakfast Recipes

ByStephanie Wilson Updated on

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Breakfast can fall by the wayside when the mornings are crisp, and the sun rises more slowly. These Fall Breakfast recipes and ideas will invigorate chilly starts to your day!

A collage of fall breakfast recipes: oatmeal with bananas and blueberries, jars of pumpkin mousse topped with whipped cream and pecans, and a basket of freshly baked muffins on a tablecloth with white flowers in the background.

These ideas are filled with fall flavors, from make-ahead breakfast recipes to quick and easy smoothies. Easy to meal prep on the weekends or evenings and will give your mornings a healthy boost!

Fall Breakfast Recipes and Ideas

From Amish-baked oatmeal to hearty muffins, breakfast quinoa, morning breakfast casseroles perfect for making ahead and cutting into individual servings, and healthy smoothies, there’s something for everyone on this list.

1
Closeup view of healthy pumpkin muffin on white plate
Healthy Pumpkin Muffins Recipe
These Healthy Pumpkin Muffins contain no refined sugar and make the most delicious pumpkin spice muffins. Packed with the warm spices you expect, they are a no-guilt, healthier treat for breakfast, snacks, or dessert in the fall.
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2
Closeup side view of Whole Wheat Waffles with Maple Syrup
Whole Wheat Waffles Recipe
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3
Top view of 2 jars of Pumpkin Overnight Oats with a yogurt and pecan topping
Pumpkin Overnight Oats: Healthy and Simple
Looking for a quick, healthy breakfast? Pumpkin Overnight Oats is deliciously thick and creamy, packed with protein-rich Greek yogurt, rolled oats, naturally sweetened, and loaded with pumpkin spice fall flavors. All with 5 minutes prep and simple ingredients.
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4
Unwrapped Morning Glory Muffin on a Plate with Orange Juice
Easy Morning Glory Muffins
These easy Morning Glory Muffins are a vintage-inspired recipe from the original 60s-era muffins. While simplified, they are still utterly delicious, healthy, and filled with fruit, veggies, and whole grains. Lightly sweetened, these muffins are tender, moist, and perfect for hectic, on-the-go mornings or a wholesome snack for later.
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5
Closeup view of Avocado Toast on white parchment paper with a soft poached egg.
Healthy Avocado Toast Ideas
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6
Two small bowls of pumpkin spice granola with nuts and dried fruit are placed on a white wooden surface next to a baking sheet lined with fresh granola.
Slow Cooker Pumpkin Spice Granola with Maple, Dates and Pecans
Slow Cooker Pumpkin Spice Granola with Maple, Dates, and Pecans is a fall treat that not only satisfies those autumn flavor cravings but the redolent fall scents as well. It’s a feast of healthy goodness, and a cozy, hearty breakfast or snack on a blustery day.
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7
Top view of just baked Sweet Potato Casserole in a glass baking dish on a wooden board
Easy Sweet Potato Breakfast Casserole
Enjoy a healthy, meatless twist with this wholesome Sweet Potato Breakfast Casserole with delicious spices, spinach, and bell peppers!
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8
Two mason jars of Peanut Butter Banana Overight Oats with drizzled peanut butter
Peanut Butter Banana Overnight Oats
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9
Side view of Apple Oatmeal Muffins in a white wire basket with tea
Apple Oatmeal Muffins Recipe
Moist, tender, and warmly spiced, these Apple Oatmeal Muffins are a wholesome treat for breakfast, snacks, or lunchboxes. Filled with fresh apples and hearty oats, they're quick to make and freezer-friendly.
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10
Top view of sliced Healthy Zucchini Bread ready for breakfast service with coffee.
Healthy Zucchini Bread with No Refined Sugar
Healthy Zucchini Bread is a wake-up-to-a-new day, delicious quick bread with no refined sugar, and filled with wholesome nutrients and fiber.
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11
Side view of Oatmeal Smoothie with slices of bananas and a green and white straw
Healthy Oatmeal Smoothie Recipe
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12
Healthy Granola Ready for Breakfast
Healthy Granola Recipe
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13
Side view of 3 stacked Bacon Gouda Egg Bites on a wood serving board
Bacon Gouda Egg Bites (Muffin Tin Recipe)
Make these easy Bacon Gouda Egg Bites at home for a creamy, smoky, protein-packed breakfast. Inspired by Starbucks, they're perfect for meal prep, freezer-friendly, and ready in under 30 minutes.
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14
Close up of a white baking dish of baked oatmeal with apples, walnuts and cinnamon.
Amish Baked Oatmeal with Apples
Amish Baked Oatmeal with Apples, a simple bread pudding type breakfast casserole, perfect to make ahead and serve on busy mornings. Or warm, straight from the oven on lazy weekends.
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15
Stack of 3 Baked Oatmeal Cups on a white plate with more in the background
Healthy Baked Oatmeal Cups
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16
A black bowl brimming with oatmeal, prepared in a rice cooker, is topped with apple slices and raisins on a table. Nearby, cinnamon sticks lie next to a floral-patterned cloth and another bowl of raisins. An Instant Pot peeks into the scene.
Easy Rice Cooker Oatmeal with Apples and Cinnamon
Easy Rice Cooker Oatmeal with Apples and Cinnamon is a creamy comfort food treat in the morning. A breakfast that has become a daily habit in our house this winter.
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17
Stack of Healthy Breakfast Cookies
Breakfast Cookies Recipe
These healthy Breakfast Cookies are gluten-free, low in sugar… and taste amazingly good. Guilt-free soft and chewy cookies for breakfast!
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18
Freshly baked banana ginger muffins are arranged on a wooden table with a green checkered cloth, surrounded by ripe bananas and a wooden spoon. Some muffins, with their hint of ginger, are placed on a white plate.
Healthy Banana Ginger Muffins Recipe
Banana Ginger Muffins, a soft, warmly spiced muffin with walnuts or pecans that become morning addictive. Easy and healthy and perfect!
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19
Baked and Unbaked Oatmeal Images
Peanut Butter Banana Muffins
If you're a morning peanut butter banana fan, you'll love these Peanut Butter Banana Muffins! Make ahead for quick breakfasts or warm from the oven on the weekend.
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More Breakfast Recipes You May Also Enjoy

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Stephanie Wilson

Cookbook Author, Food Writer, and Chef

Stephanie Wilson is the founder of 31Daily.com, where she shares seasonal recipes, weekly meal plans, and teatime favorites to help readers gather around the table with joy. A certified private chef, cookbook author, and longtime event planner, she brings over 20 years of experience in catering, food writing, and media production—including network television work as a producer, director, and writer. Her work has been featured by Today.com, The Kitchn, Parade, and more.

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