July 20 Minute Dinners: Meal Plan (July 8)
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With summer in full swing, we’re making healthy July 20-Minute Dinners all week. The recipes are quick and easy, nourishing, and perfect for the season, from Mediterranean Diet meals to seafood, pasta, tacos, and more. The treat? Think picnic.
Let’s get to the menu!
July 20 Minute Dinners Menu
Monday’s dinner is a 20-minute Mediterranean Diet seafood dish featuring salmon and zucchini in a creamy tomato sauce. And it’s ready in no time. Add a large green salad to round out the meal.
Tuesday’s dinner is a multi-cooker favorite featuring quinoa, a healthy good-for-you-grain. It’s simple, delicious, and ready in minutes. Add your favorite taco condiments to top this easy bowl food.
Wednesday’s dinner is a dish I serve all year, but I especially love it in summer with fresh tomatoes, zucchini, and corn. Make it your own by adding your favorite veggies and pasta, and serve with a summer salad, like Grilled Corn Salad with Feta!
Thursday’s dinner is a fun meal. It’s bringing summer to the table with a 15-minute recipe, perfect for picky eaters and those who like dinner their own way. It’s a mix-and-match, made for summer dinner.
Friday’s dinner is about BBQ chicken, red cabbage, and tacos! Absolutely delicious.
Treat: Have you had a picnic yet this season? While we’ve eaten outdoors many times this week, I’m determined to have a traditional picnic, even if it’s only a packed treat that’s taken to the park!
Have a beautiful week!
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July 20 Minute Dinners: Meal Plan (July 8)
- Monday: 20-Minute Creamy Tomato Salmon Skillet (Mediterranean Diet)
- Tuesday: Chicken Enchilada Quinoa Casserole
- Wednesday: 20 Minute Sausage Pasta
- Thursday: 15 Minute Foil Packet Mix and Match Dinners
- Friday: BBQ Chicken Tacos
- Treat: Picnic Desserts
July Healthy 20 Minute Dinners: Meal Plan (July 24)
Monday: 20-Minute Creamy Tomato Salmon Skillet
"Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini, and Italian seasoning. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: you can get this meal on the table in 20 minutes flat."
Tuesday: Instant Pot Chicken Enchilada Quinoa Casserole
Instant Pot Chicken Enchilada Quinoa Casserole is an easy-to-make, one-pot bowl meal, much like a burrito bowl full of the Mexican enchilada flavors we love.
Wednesday: 20 Minute Sausage Pasta
This Sausage Pasta with Broccoli and Zucchini is a 20-minute wonder that’s easy to make with simple ingredients. Delicious, quick and easy, and full of simple flavor.
Thursday: 15 Minute Super Easy Foil Packet Fish Dinners
Foil packet dinners are synonymous with summer. These easy recipes will give you plenty of mix-and-match options to satisfy all your eaters!
BBQ Chicken Tacos with Red Cabbage Slaw
"This zippy, creamy slaw is so good you might find yourself making it for other sandwiches. Still, it pairs beautifully with the tangy pulled chicken for an incredibly quick dinner you can make even on your busiest nights. To save even more time, use a preshredded coleslaw blend."
Easy Summer Picnic Desserts
It's picnic season and no summer excursion is complete without picnic desserts. These easy sweet treats are portable, delicious, and require no refrigeration.
More Weekly Dinner Plans
You can find all of our past weekly dinner meal plans here!