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April Healthy 30 Minute Dinners Meal Plan (April 14)

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Spring flavors inspire this April 30 Minute Dinners meal plan. These quick and easy recipes, representing international flavors, are nourishing and delicious! From quick noodle dishes to grilled chicken, skillet seafood, and a curry dish, I can’t wait for it! Let’s cook dinner together this week!

Three dishes: Left, grilled chicken with avocado, greens, and cherry tomatoes. Center, meatballs in sauce on rice, garnished with herbs. Right, shrimp with tomatoes over orzo, topped with herbs and lemon wedge—perfect April healthy 30-minute dinners!.

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Dinner Meal Planning

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April Healthy 30 Minute Dinners Menu

Monday’s dinner saves you time in the kitchen with a delicious vegetable forward lo mein that’s ready in about 20 minutes. It’s a good way to start the week! Feel free to add a cooked protein (like rotisserie chicken, pork, or beef) if desired. Serve with a spring salad!

Tuesday’s dinner is an easy 30-minute Mexican casserole that’s a little like tacos in an easy-to-make casserole. The recipe uses ground beef, but you can easily substitute ground chicken or turkey too. A side salad would be a great addition to this meal.

Wednesday’s dinner is April perfect with bright flavors and colors. It’s a grilled chicken recipe that you can “grill” outdoors or in using a skillet or grill pan. You can add your favorite grain (white or brown rice), quinoa, or farro are delicious options.

Thursday’s dinner is a quick and easy Mediterranean Greek skillet meal ready in 30 minutes. It contains all the flavors we love like feta, briny olives, and lemon all cooked in a delicious tomato sauce. You can serve it with whole grain orzo, rice, quinoa, or farro.

Friday’s dinner is a 30 minute chicken curry dish. I don’t know why, but I’ve been craving curry lately and just had to include it in our menu this week. It’s quick, easy, and for me, perfect for spring!

Speaking of spring… the Treat this week is definitely spring forward. A reader inspired me by a recent comment on the recipe post with her box of strawberries.

Have a beautiful and delicious week!


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April Healthy 30 Minute Dinners Meal Plan (April 14)

April Healthy 30 Minute Dinners Recipes

1
An overhead view of a plate filled with lo mein noodles, snow peas, mushrooms, and red bell peppers, garnished with sliced green onions. Chopsticks rest on the plate. Accompanying bowls of pepper, chili flakes, and soy sauce are nearby on a marble surface.
Monday: Quick and Easy Lo Mein
Make a delicious and easy weeknight dinner with this quick Lo Mein recipe. Flavorful and satisfying, it's made with simple ingredients like soy sauce and your favorite veggies.
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2
Top view of baked Tamale Pie with toppings
Tuesday: Easy Mexican Casserole
Looking for a quick and easy dinner? Try this tasty taco casserole recipe! It's packed with ground beef, cheese, taco flavors and is ready in 30 minutes.
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3
Wednesday: Grilled Chicken with Red Pepper-Pecan Romesco Sauce
Wednesday: Grilled Chicken with Red Pepper-Pecan Romesco Sauce
Many variations of the Catalonian roasted tomato sauce, romesco sauce, add roasted red peppers for a little sweetness. Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.
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4
Thursday: Greek Shrimp Saganaki
Thursday: Greek Shrimp Saganaki
Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta. A quick healthy dinner for busy weeknights!
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5
Friday: 30 Minute Coconut Curry Chicken Meatballs.
Friday: 30 Minute Coconut Curry Chicken Meatballs.
The best Weeknight 30 Minute Coconut Curry Chicken Meatballs…with spicy mango salsa, a delicious mix of cozy and healthy!
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6
Top view of Strawberry Mug Cake in a Cappuccino Mug
Treat: 2 Minute Strawberry Mug Cake
This 2 Minute Strawberry Mug Cake is a sweet microwave treat that brings to mind, Strawberries and Cream. And the reminder that the strawberry season isn't too far off.
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