"You don’t have to reserve hummus just for carrots and pita triangles! It works as a sandwich spread that’s full of plant-based protein to keep you full for hours. Throw it on bread with all your favorite crunchy veggies and it’s a lunch or snack that couldn’t be easier to whip up."
"I love a go-to recipe that’s every bit as delicious (and satisfying) as the first time I made it, regardless of how many times it’s on repeat. Even better? When the said recipe is as easy as tossing everything into a bowl and dressing it up with whatever ingredients I have on hand. Enter: my chickpea salad sandwich."
"Who doesn’t love a fresh and easy chicken salad recipe? With the perfect blend of creamy and crunchy, this lunchtime staple can be enjoyed on its own, over greens or sandwiched between two slices of crusty bread. While you can buy premade varieties at the store, nothing tops the flavor of homemade chicken salad. It’s also a yummy way to use up last night’s leftover chicken."
"Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint."
This Instant Pot Butternut Squash Soup recipe is amazingly delicious, packed with flavor, and super quick and easy to make. The flavors blend beautifully and makes for a delicious lunch or light dinner.
If you have 10 minutes, this White Bean Salad is for you. Packed with healthy protein, this creamy salad is filled with fresh vegetables and herbs. And then dressed in a deliciously simple vinaigrette.
"Fresh or leftover beans (black, pinto, or kidney beans work here) and rice come together to make a simple but tasty lunch. The beans are flavored with spices, garlic, and hot sauce while the rice gets a dressing of lime juice and cilantro. Add additional fillings to the burrito if you like and serve with salsa."